Performance Analysis

Cardiff 2025 - S8 • Hyrox Doubles Women

Compare Performance:
Place
686
Total Time
1:37:43
Overall Percentile
90.5
Lower is faster
Athlete
Lucy Brannan

Category Performance Summary

aerobic

+1.9%
vs expected performance
• SkiErg
• Burpee Broad Jump
• Row

strength

-12.6%
vs expected performance
• Sled Push
• Sled Pull
• Farmers Carry

running

+0.9%
vs expected performance
• Total Running

Performance Radar

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Running Splits Analysis

Fatigue Score: 5.4

Moderate fatigue - consider endurance training
Your pace drop: +8.4%
Race avg drop: +3.1%
Trend per run: +1.3%
Segment Time Expected Variance Percentile Race Avg
Run 1 6:39 6:59 -4.9% 82th 5:57
Run 2 6:37 6:32 +1.2% 91th 5:31
Run 3 7:09 6:49 +4.7% 95th 5:46
Run 4 7:01 6:57 +0.7% 91th 5:49
Run 5 6:58 7:04 -1.6% 88th 5:54
Run 6 7:09 7:01 +1.8% 92th 5:52
Run 7 7:14 7:04 +2.3% 92th 5:54

Training Recommendations

Exercise Analysis

Exercise Category Time Expected Variance Percentile Race Avg
SkiErg aerobic 5:23 5:11 +3.8% 98th 4:47
Sled Push strength 1:41 2:03 -17.9% 53th 1:42
Sled Pull strength 4:21 4:52 -10.6% 74th 3:56
Burpee Broad Jump aerobic 6:09 5:58 +3.0% 92th 4:33
Row aerobic 5:36 5:40 -1.2% 89th 5:11
Farmers Carry strength 1:45 2:09 -19.2% 40th 1:49
Sandbag Lunges strength 4:23 4:22 +0.1% 91th 3:28
Wall Balls strength 4:13 4:58 -15.2% 62th 4:09
Total Running running 48:47 48:19 +0.9% 91th 40:50

How to Read This Analysis