Performance Analysis

Cardiff 2025 - S8 • Hyrox Doubles Women

Compare Performance:
Place
689
Total Time
1:37:48
Overall Percentile
90.8
Lower is faster
Athlete
Yasmin Marshall

Category Performance Summary

aerobic

-1.2%
vs expected performance
• SkiErg
• Burpee Broad Jump
• Row

strength

-2.0%
vs expected performance
• Sled Push
• Sled Pull
• Farmers Carry

running

-0.8%
vs expected performance
• Total Running

Performance Radar

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Running Splits Analysis

Fatigue Score: -14.5

Excellent endurance - maintaining pace better than field
Your pace drop: -11.4%
Race avg drop: +3.1%
Trend per run: -1.8%
Segment Time Expected Variance Percentile Race Avg
Run 1 6:52 6:59 -1.9% 89th 5:57
Run 2 8:11 6:32 +25.1% 100th 5:31
Run 3 6:18 6:50 -7.9% 77th 5:46
Run 4 6:36 6:58 -5.3% 83th 5:49
Run 5 6:42 7:05 -5.4% 83th 5:54
Run 6 6:48 7:01 -3.2% 86th 5:52
Run 7 6:32 7:04 -7.7% 80th 5:54

Training Recommendations

Exercise Analysis

Exercise Category Time Expected Variance Percentile Race Avg
SkiErg aerobic 5:09 5:11 -0.8% 90th 4:47
Sled Push strength 1:55 2:03 -6.7% 82th 1:42
Sled Pull strength 4:56 4:52 +1.2% 92th 3:56
Burpee Broad Jump aerobic 5:43 5:58 -4.3% 86th 4:33
Row aerobic 5:45 5:40 +1.4% 94th 5:11
Farmers Carry strength 2:02 2:09 -6.2% 82th 1:49
Sandbag Lunges strength 4:53 4:22 +11.4% 97th 3:28
Wall Balls strength 4:30 4:58 -9.6% 75th 4:09
Total Running running 47:59 48:22 -0.8% 89th 40:50

How to Read This Analysis