Performance Analysis

Cardiff 2025 - S8 • Hyrox Doubles Women

Compare Performance:
Place
690
Total Time
1:37:57
Overall Percentile
90.9
Lower is faster
Athlete
Siobhan Harrison

Category Performance Summary

aerobic

-2.7%
vs expected performance
• SkiErg
• Burpee Broad Jump
• Row

strength

+2.8%
vs expected performance
• Sled Push
• Sled Pull
• Farmers Carry

running

-5.4%
vs expected performance
• Total Running

Performance Radar

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Running Splits Analysis

Fatigue Score: -1.3

Average pacing - similar fatigue to field
Your pace drop: +1.8%
Race avg drop: +3.1%
Trend per run: +0.3%
Segment Time Expected Variance Percentile Race Avg
Run 1 6:49 7:00 -2.8% 88th 5:57
Run 2 6:08 6:33 -6.4% 80th 5:31
Run 3 6:24 6:50 -6.5% 80th 5:46
Run 4 6:32 6:59 -6.5% 81th 5:49
Run 5 6:46 7:05 -4.7% 84th 5:54
Run 6 6:34 7:02 -6.7% 81th 5:52
Run 7 6:37 7:05 -6.6% 82th 5:54

Training Recommendations

Exercise Analysis

Exercise Category Time Expected Variance Percentile Race Avg
SkiErg aerobic 5:16 5:11 +1.4% 95th 4:47
Sled Push strength 1:56 2:03 -6.0% 84th 1:42
Sled Pull strength 5:02 4:52 +3.1% 93th 3:56
Burpee Broad Jump aerobic 5:11 5:59 -13.5% 76th 4:33
Row aerobic 5:54 5:40 +3.9% 98th 5:11
Farmers Carry strength 2:00 2:10 -7.8% 77th 1:49
Sandbag Lunges strength 4:17 4:23 -2.5% 88th 3:28
Wall Balls strength 6:21 4:59 +27.3% 100th 4:09
Total Running running 45:50 48:26 -5.4% 82th 40:50

How to Read This Analysis