Performance Analysis

Cardiff 2025 - S8 • Hyrox Doubles Women

Compare Performance:
Place
697
Total Time
1:39:03
Overall Percentile
91.8
Lower is faster
Athlete
Kirsty Creswell

Category Performance Summary

aerobic

-4.3%
vs expected performance
• SkiErg
• Burpee Broad Jump
• Row

strength

-9.2%
vs expected performance
• Sled Push
• Sled Pull
• Farmers Carry

running

+4.3%
vs expected performance
• Total Running

Performance Radar

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Running Splits Analysis

Fatigue Score: 12.5

High fatigue - significant pacing issues, focus on conditioning
Your pace drop: +15.6%
Race avg drop: +3.1%
Trend per run: +2.8%
Segment Time Expected Variance Percentile Race Avg
Run 1 7:02 7:05 -0.8% 92th 5:57
Run 2 6:34 6:37 -1.0% 90th 5:31
Run 3 7:01 6:55 +1.3% 93th 5:46
Run 4 7:20 7:04 +3.7% 94th 5:49
Run 5 7:26 7:11 +3.4% 94th 5:54
Run 6 7:40 7:07 +7.6% 97th 5:52
Run 7 8:03 7:10 +12.2% 99th 5:54

Training Recommendations

Exercise Analysis

Exercise Category Time Expected Variance Percentile Race Avg
SkiErg aerobic 5:13 5:13 -0.1% 93th 4:47
Sled Push strength 2:01 2:05 -3.2% 89th 1:42
Sled Pull strength 4:03 4:57 -18.2% 60th 3:56
Burpee Broad Jump aerobic 5:42 6:05 -6.5% 85th 4:33
Row aerobic 5:21 5:42 -6.4% 69th 5:11
Farmers Carry strength 2:01 2:11 -8.2% 80th 1:49
Sandbag Lunges strength 4:21 4:27 -2.5% 91th 3:28
Wall Balls strength 4:21 5:02 -13.8% 67th 4:09
Total Running running 51:06 49:00 +4.3% 95th 40:50

How to Read This Analysis