Performance Analysis

Cardiff 2025 - S8 • Hyrox Doubles Women

Compare Performance:
Place
699
Total Time
1:39:07
Overall Percentile
92.1
Lower is faster
Athlete
Kimberley Charnock

Category Performance Summary

aerobic

+1.4%
vs expected performance
• SkiErg
• Burpee Broad Jump
• Row

strength

-15.4%
vs expected performance
• Sled Push
• Sled Pull
• Farmers Carry

running

+2.9%
vs expected performance
• Total Running

Performance Radar

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Running Splits Analysis

Fatigue Score: 2.2

Slight fatigue - slowing down a bit more than average
Your pace drop: +5.3%
Race avg drop: +3.1%
Trend per run: +1.0%
Segment Time Expected Variance Percentile Race Avg
Run 1 7:19 7:05 +3.1% 96th 5:57
Run 2 6:38 6:38 -0.0% 92th 5:31
Run 3 7:05 6:55 +2.2% 94th 5:46
Run 4 7:14 7:04 +2.2% 94th 5:49
Run 5 7:32 7:11 +4.8% 95th 5:54
Run 6 7:13 7:07 +1.2% 93th 5:52
Run 7 7:28 7:10 +4.0% 94th 5:54

Training Recommendations

Exercise Analysis

Exercise Category Time Expected Variance Percentile Race Avg
SkiErg aerobic 4:53 5:13 -6.5% 64th 4:47
Sled Push strength 1:38 2:05 -21.7% 44th 1:42
Sled Pull strength 3:55 4:57 -21.0% 54th 3:56
Burpee Broad Jump aerobic 6:41 6:06 +9.5% 97th 4:33
Row aerobic 5:47 5:43 +1.2% 95th 5:11
Farmers Carry strength 1:46 2:11 -19.6% 43th 1:49
Sandbag Lunges strength 4:22 4:27 -2.2% 91th 3:28
Wall Balls strength 4:25 5:03 -12.6% 72th 4:09
Total Running running 50:29 49:02 +2.9% 94th 40:50

How to Read This Analysis