Performance Analysis

Cardiff 2025 - S8 • Hyrox Doubles Women

Compare Performance:
Place
711
Total Time
1:40:28
Overall Percentile
93.7
Lower is faster
Athlete
Charlotte Stone

Category Performance Summary

aerobic

-8.1%
vs expected performance
• SkiErg
• Burpee Broad Jump
• Row

strength

-11.0%
vs expected performance
• Sled Push
• Sled Pull
• Farmers Carry

running

+0.4%
vs expected performance
• Total Running

Performance Radar

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Running Splits Analysis

Fatigue Score: 9.8

Moderate fatigue - consider endurance training
Your pace drop: +12.9%
Race avg drop: +3.1%
Trend per run: +2.1%
Segment Time Expected Variance Percentile Race Avg
Run 1 6:34 7:11 -8.7% 80th 5:57
Run 2 6:29 6:43 -3.6% 88th 5:31
Run 3 7:30 7:01 +6.7% 98th 5:46
Run 4 7:18 7:10 +1.7% 94th 5:49
Run 5 7:22 7:17 +0.9% 93th 5:54
Run 6 7:07 7:14 -1.7% 91th 5:52
Run 7 7:37 7:17 +4.5% 95th 5:54

Training Recommendations

Exercise Analysis

Exercise Category Time Expected Variance Percentile Race Avg
SkiErg aerobic 5:15 5:15 -0.2% 94th 4:47
Sled Push strength 1:58 2:07 -7.1% 86th 1:42
Sled Pull strength 4:27 5:02 -11.7% 79th 3:56
Burpee Broad Jump aerobic 4:50 6:14 -22.5% 65th 4:33
Row aerobic 5:40 5:45 -1.7% 91th 5:11
Farmers Carry strength 1:59 2:13 -11.0% 76th 1:49
Sandbag Lunges strength 4:00 4:32 -12.0% 79th 3:28
Wall Balls strength 4:28 5:07 -12.9% 74th 4:09
Total Running running 49:57 49:44 +0.4% 93th 40:50

How to Read This Analysis