Performance Analysis

Cardiff 2025 - S8 • Hyrox Doubles Women

Compare Performance:
Place
722
Total Time
1:43:02
Overall Percentile
95.1
Lower is faster
Athlete
Phoebe Hobday

Category Performance Summary

aerobic

+3.0%
vs expected performance
• SkiErg
• Burpee Broad Jump
• Row

strength

-6.1%
vs expected performance
• Sled Push
• Sled Pull
• Farmers Carry

running

-2.6%
vs expected performance
• Total Running

Performance Radar

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Running Splits Analysis

Fatigue Score: 0.7

Average pacing - similar fatigue to field
Your pace drop: +3.7%
Race avg drop: +3.1%
Trend per run: +0.7%
Segment Time Expected Variance Percentile Race Avg
Run 1 7:05 7:22 -3.9% 93th 5:57
Run 2 6:43 6:54 -2.8% 93th 5:31
Run 3 7:07 7:13 -1.4% 95th 5:46
Run 4 7:06 7:22 -3.8% 92th 5:49
Run 5 7:23 7:30 -1.6% 94th 5:54
Run 6 7:12 7:26 -3.2% 93th 5:52
Run 7 7:07 7:29 -5.0% 91th 5:54

Training Recommendations

Exercise Analysis

Exercise Category Time Expected Variance Percentile Race Avg
SkiErg aerobic 5:24 5:19 +1.3% 98th 4:47
Sled Push strength 1:53 2:10 -13.6% 80th 1:42
Sled Pull strength 4:23 5:12 -15.8% 76th 3:56
Burpee Broad Jump aerobic 7:09 6:29 +10.2% 99th 4:33
Row aerobic 5:42 5:50 -2.5% 93th 5:11
Farmers Carry strength 2:10 2:17 -5.3% 92th 1:49
Sandbag Lunges strength 4:27 4:42 -5.5% 93th 3:28
Wall Balls strength 5:47 5:16 +9.7% 100th 4:09
Total Running running 49:43 51:03 -2.6% 93th 40:50

How to Read This Analysis