Performance Analysis

Cardiff 2025 - S8 • Hyrox Doubles Women

Compare Performance:
Place
723
Total Time
1:43:04
Overall Percentile
95.3
Lower is faster
Athlete
Beth Hall

Category Performance Summary

aerobic

-11.9%
vs expected performance
• SkiErg
• Burpee Broad Jump
• Row

strength

-9.0%
vs expected performance
• Sled Push
• Sled Pull
• Farmers Carry

running

+5.9%
vs expected performance
• Total Running

Performance Radar

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Running Splits Analysis

Fatigue Score: 3.8

Slight fatigue - slowing down a bit more than average
Your pace drop: +6.8%
Race avg drop: +3.1%
Trend per run: +1.3%
Segment Time Expected Variance Percentile Race Avg
Run 1 7:54 7:22 +7.1% 100th 5:57
Run 2 7:15 6:54 +4.9% 99th 5:31
Run 3 7:16 7:13 +0.6% 96th 5:46
Run 4 7:32 7:23 +2.0% 96th 5:49
Run 5 7:58 7:30 +6.1% 98th 5:54
Run 6 8:09 7:26 +9.5% 100th 5:52
Run 7 8:02 7:29 +7.1% 99th 5:54

Training Recommendations

Exercise Analysis

Exercise Category Time Expected Variance Percentile Race Avg
SkiErg aerobic 4:57 5:19 -7.1% 73th 4:47
Sled Push strength 2:11 2:10 +0.2% 96th 1:42
Sled Pull strength 3:39 5:12 -29.9% 39th 3:56
Burpee Broad Jump aerobic 5:07 6:29 -21.1% 74th 4:33
Row aerobic 5:25 5:50 -7.4% 75th 5:11
Farmers Carry strength 2:23 2:17 +4.1% 99th 1:49
Sandbag Lunges strength 4:07 4:42 -12.6% 83th 3:28
Wall Balls strength 4:55 5:16 -6.8% 88th 4:09
Total Running running 54:06 51:04 +5.9% 99th 40:50

How to Read This Analysis