Performance Analysis
Cardiff 2025 - S8 • Hyrox Doubles Women
Compare Performance:
Compare Athletes
Search for an athlete to compare with Jenny North
Compare with Age Group
Compare your performance against the average of your age group (30-39).
Category Performance Summary
aerobic
-13.4%
vs expected performance
• SkiErg
• Burpee Broad Jump
• Row
strength
-16.6%
vs expected performance
• Sled Push
• Sled Pull
• Farmers Carry
running
+5.6%
vs expected performance
• Total Running
Performance Radar
Click to expand
Performance Radar Chart
Running Splits Analysis
Fatigue Score: 2.3
Slight fatigue - slowing down a bit more than average
Your pace drop: +5.4%
Race avg drop: +3.1%
Trend per run: +0.3%
| Segment | Time | Expected | Variance | Percentile | Race Avg |
|---|---|---|---|---|---|
| Run 1 | 7:31 | 7:24 | +1.4% | 97th | 5:57 |
| Run 2 | 7:04 | 6:56 | +1.7% | 97th | 5:31 |
| Run 3 | 8:48 | 7:15 | +21.2% | 100th | 5:46 |
| Run 4 | 7:42 | 7:25 | +3.7% | 98th | 5:49 |
| Run 5 | 7:46 | 7:32 | +2.9% | 97th | 5:54 |
| Run 6 | 7:44 | 7:29 | +3.3% | 97th | 5:52 |
| Run 7 | 7:38 | 7:32 | +1.2% | 95th | 5:54 |
Training Recommendations
- → Focus on running endurance - 5.6% below expected on total running time
- → Specific weakness: Total Running - 5.6% slower than expected
Exercise Analysis
| Exercise | Category | Time | Expected | Variance | Percentile | Race Avg |
|---|---|---|---|---|---|---|
| SkiErg | aerobic | 4:51 | 5:20 | -9.2% | 59th | 4:47 |
| Sled Push | strength | 1:53 | 2:11 | -14.1% | 80th | 1:42 |
| Sled Pull | strength | 4:20 | 5:14 | -17.3% | 74th | 3:56 |
| Burpee Broad Jump | aerobic | 4:53 | 6:32 | -25.3% | 67th | 4:33 |
| Row | aerobic | 5:32 | 5:52 | -5.7% | 85th | 5:11 |
| Farmers Carry | strength | 2:10 | 2:18 | -5.9% | 92th | 1:49 |
| Sandbag Lunges | strength | 4:05 | 4:44 | -13.9% | 81th | 3:28 |
| Wall Balls | strength | 3:37 | 5:18 | -31.8% | 17th | 4:09 |
| Total Running | running | 54:13 | 51:21 | +5.6% | 99th | 40:50 |
How to Read This Analysis
- • Percentile: Your ranking in the race (lower is better for time-based events)
- • Expected Time: Predicted exercise time based on your overall performance level (95.9th percentile)
- • Variance: How much faster (negative) or slower (positive) you were compared to expected
- • Positive variance indicates a relative weakness that may benefit from focused training
- • Negative variance indicates a relative strength