Performance Analysis
Oslo 2025 - S8 • Hyrox Doubles Women
Compare Performance:
Compare Athletes
Search for an athlete to compare with Silje Skarsbakk
Compare with Age Group
Compare your performance against the average of your age group (25-29).
Category Performance Summary
aerobic
-13.5%
vs expected performance
• SkiErg
• Burpee Broad Jump
• Row
strength
-16.3%
vs expected performance
• Sled Push
• Sled Pull
• Farmers Carry
running
+8.1%
vs expected performance
• Total Running
Performance Radar
Click to expand
Performance Radar Chart
Running Splits Analysis
Fatigue Score: 7.7
Moderate fatigue - consider endurance training
Your pace drop: +21.6%
Race avg drop: +13.8%
Trend per run: +3.9%
| Segment | Time | Expected | Variance | Percentile | Race Avg |
|---|---|---|---|---|---|
| Run 1 | 5:06 | 5:00 | +1.7% | 50th | 5:08 |
| Run 2 | 6:29 | 6:00 | +8.0% | 67th | 6:10 |
| Run 3 | 7:04 | 6:14 | +13.3% | 81th | 6:24 |
| Run 4 | 6:47 | 6:16 | +8.2% | 69th | 6:25 |
| Run 5 | 7:10 | 6:22 | +12.3% | 78th | 6:33 |
| Run 6 | 6:51 | 6:19 | +8.3% | 70th | 6:29 |
| Run 7 | 7:14 | 6:19 | +14.4% | 82th | 6:29 |
Training Recommendations
- → Focus on running endurance - 8.1% below expected on total running time
- → Specific weakness: Total Running - 8.1% slower than expected
Exercise Analysis
| Exercise | Category | Time | Expected | Variance | Percentile | Race Avg |
|---|---|---|---|---|---|---|
| SkiErg | aerobic | 4:16 | 4:26 | -4.0% | 19th | 4:29 |
| Sled Push | strength | 1:10 | 1:32 | -24.4% | 1th | 1:35 |
| Sled Pull | strength | 2:51 | 3:35 | -20.8% | 5th | 3:42 |
| Burpee Broad Jump | aerobic | 2:43 | 3:46 | -27.9% | 4th | 3:55 |
| Row | aerobic | 4:31 | 4:56 | -8.6% | 5th | 4:59 |
| Farmers Carry | strength | 1:20 | 1:38 | -18.5% | 4th | 1:40 |
| Sandbag Lunges | strength | 3:05 | 3:21 | -8.4% | 29th | 3:29 |
| Wall Balls | strength | 3:37 | 3:59 | -9.5% | 17th | 4:05 |
| Total Running | running | 46:41 | 43:10 | +8.1% | 69th | 44:19 |
How to Read This Analysis
- • Percentile: Your ranking in the race (lower is better for time-based events)
- • Expected Time: Predicted exercise time based on your overall performance level (48.2th percentile)
- • Variance: How much faster (negative) or slower (positive) you were compared to expected
- • Positive variance indicates a relative weakness that may benefit from focused training
- • Negative variance indicates a relative strength