Performance Analysis

Cardiff 2025 - S8 • Hyrox Doubles Women

Compare Performance:
Place
731
Total Time
1:44:15
Overall Percentile
96.3
Lower is faster
Athlete
Jocelyn Mcguire

Category Performance Summary

aerobic

-8.0%
vs expected performance
• SkiErg
• Burpee Broad Jump
• Row

strength

-7.6%
vs expected performance
• Sled Push
• Sled Pull
• Farmers Carry

running

+0.5%
vs expected performance
• Total Running

Performance Radar

Click to expand

Running Splits Analysis

Fatigue Score: 4.1

Slight fatigue - slowing down a bit more than average
Your pace drop: +7.2%
Race avg drop: +3.1%
Trend per run: +1.3%
Segment Time Expected Variance Percentile Race Avg
Run 1 7:33 7:27 +1.2% 98th 5:57
Run 2 6:49 6:59 -2.5% 94th 5:31
Run 3 7:11 7:18 -1.7% 95th 5:46
Run 4 7:22 7:28 -1.5% 95th 5:49
Run 5 7:38 7:36 +0.4% 96th 5:54
Run 6 7:40 7:32 +1.7% 97th 5:52
Run 7 7:44 7:35 +1.9% 96th 5:54

Training Recommendations

Exercise Analysis

Exercise Category Time Expected Variance Percentile Race Avg
SkiErg aerobic 5:02 5:21 -6.1% 81th 4:47
Sled Push strength 1:46 2:12 -20.0% 65th 1:42
Sled Pull strength 5:04 5:16 -4.1% 93th 3:56
Burpee Broad Jump aerobic 5:50 6:36 -11.7% 88th 4:33
Row aerobic 5:31 5:53 -6.3% 84th 5:11
Farmers Carry strength 2:27 2:19 +5.7% 100th 1:49
Sandbag Lunges strength 4:38 4:46 -3.1% 95th 3:28
Wall Balls strength 4:27 5:20 -16.7% 73th 4:09
Total Running running 51:57 51:41 +0.5% 97th 40:50

How to Read This Analysis