Performance Analysis

Cardiff 2025 - S8 • Hyrox Doubles Women

Compare Performance:
Place
732
Total Time
1:44:18
Overall Percentile
96.4
Lower is faster
Athlete
Suzanne Morgan

Category Performance Summary

aerobic

-9.1%
vs expected performance
• SkiErg
• Burpee Broad Jump
• Row

strength

-15.9%
vs expected performance
• Sled Push
• Sled Pull
• Farmers Carry

running

+3.1%
vs expected performance
• Total Running

Performance Radar

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Running Splits Analysis

Fatigue Score: 4.2

Slight fatigue - slowing down a bit more than average
Your pace drop: +7.3%
Race avg drop: +3.1%
Trend per run: +1.5%
Segment Time Expected Variance Percentile Race Avg
Run 1 8:06 7:27 +8.5% 100th 5:57
Run 2 7:01 6:59 +0.3% 97th 5:31
Run 3 6:58 7:18 -4.7% 92th 5:46
Run 4 7:10 7:28 -4.2% 93th 5:49
Run 5 7:52 7:36 +3.4% 98th 5:54
Run 6 8:02 7:32 +6.6% 99th 5:52
Run 7 8:11 7:35 +7.7% 100th 5:54

Training Recommendations

Exercise Analysis

Exercise Category Time Expected Variance Percentile Race Avg
SkiErg aerobic 4:36 5:21 -14.2% 25th 4:47
Sled Push strength 1:36 2:12 -27.6% 37th 1:42
Sled Pull strength 4:09 5:17 -21.5% 64th 3:56
Burpee Broad Jump aerobic 6:34 6:36 -0.6% 95th 4:33
Row aerobic 5:10 5:53 -12.3% 51th 5:11
Farmers Carry strength 2:06 2:19 -9.4% 87th 1:49
Sandbag Lunges strength 4:21 4:47 -9.1% 91th 3:28
Wall Balls strength 4:42 5:20 -12.1% 81th 4:09
Total Running running 53:20 51:43 +3.1% 98th 40:50

How to Read This Analysis