Performance Analysis

Cardiff 2025 - S8 • Hyrox Doubles Women

Compare Performance:
Place
735
Total Time
1:44:41
Overall Percentile
96.8
Lower is faster
Athlete
Isabelle Gannon

Category Performance Summary

aerobic

-14.1%
vs expected performance
• SkiErg
• Burpee Broad Jump
• Row

strength

-26.0%
vs expected performance
• Sled Push
• Sled Pull
• Farmers Carry

running

+13.5%
vs expected performance
• Total Running

Performance Radar

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Running Splits Analysis

Fatigue Score: 0.8

Average pacing - similar fatigue to field
Your pace drop: +3.8%
Race avg drop: +3.1%
Trend per run: +0.7%
Segment Time Expected Variance Percentile Race Avg
Run 1 8:42 7:29 +16.1% 100th 5:57
Run 2 7:54 7:01 +12.5% 100th 5:31
Run 3 8:08 7:20 +10.8% 100th 5:46
Run 4 8:19 7:30 +10.7% 100th 5:49
Run 5 8:38 7:38 +13.1% 100th 5:54
Run 6 8:38 7:34 +14.1% 100th 5:52
Run 7 8:36 7:37 +12.8% 100th 5:54

Training Recommendations

Exercise Analysis

Exercise Category Time Expected Variance Percentile Race Avg
SkiErg aerobic 4:43 5:22 -12.2% 42th 4:47
Sled Push strength 1:23 2:13 -37.6% 9th 1:42
Sled Pull strength 4:27 5:18 -16.2% 79th 3:56
Burpee Broad Jump aerobic 5:00 6:38 -24.8% 70th 4:33
Row aerobic 5:35 5:54 -5.4% 88th 5:11
Farmers Carry strength 1:51 2:19 -20.5% 57th 1:49
Sandbag Lunges strength 3:01 4:48 -37.3% 27th 3:28
Wall Balls strength 4:23 5:21 -18.3% 70th 4:09
Total Running running 58:55 51:54 +13.5% 100th 40:50

How to Read This Analysis