Performance Analysis

Cardiff 2025 - S8 • Hyrox Doubles Women

Compare Performance:
Place
737
Total Time
1:45:26
Overall Percentile
97.1
Lower is faster
Athlete
Isobel Willmott

Category Performance Summary

aerobic

-4.4%
vs expected performance
• SkiErg
• Burpee Broad Jump
• Row

strength

-11.5%
vs expected performance
• Sled Push
• Sled Pull
• Farmers Carry

running

+2.3%
vs expected performance
• Total Running

Performance Radar

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Running Splits Analysis

Fatigue Score: 2.9

Slight fatigue - slowing down a bit more than average
Your pace drop: +5.9%
Race avg drop: +3.1%
Trend per run: +1.1%
Segment Time Expected Variance Percentile Race Avg
Run 1 7:41 7:32 +1.8% 98th 5:57
Run 2 7:11 7:04 +1.5% 98th 5:31
Run 3 7:28 7:23 +1.0% 97th 5:46
Run 4 7:38 7:34 +0.9% 97th 5:49
Run 5 7:46 7:41 +0.9% 97th 5:54
Run 6 7:45 7:37 +1.6% 97th 5:52
Run 7 8:00 7:41 +4.1% 98th 5:54

Training Recommendations

Exercise Analysis

Exercise Category Time Expected Variance Percentile Race Avg
SkiErg aerobic 5:02 5:23 -6.7% 81th 4:47
Sled Push strength 1:38 2:14 -27.0% 44th 1:42
Sled Pull strength 4:36 5:21 -14.1% 84th 3:56
Burpee Broad Jump aerobic 6:40 6:43 -0.8% 96th 4:33
Row aerobic 5:35 5:55 -5.8% 88th 5:11
Farmers Carry strength 2:13 2:20 -5.5% 94th 1:49
Sandbag Lunges strength 4:59 4:51 +2.6% 98th 3:28
Wall Balls strength 4:40 5:24 -13.7% 81th 4:09
Total Running running 53:29 52:18 +2.3% 98th 40:50

How to Read This Analysis