Performance Analysis

Cardiff 2025 - S8 • Hyrox Doubles Women

Compare Performance:
Place
757
Total Time
1:51:25
Overall Percentile
99.7
Lower is faster
Athlete
Hannah Charalambous

Category Performance Summary

aerobic

+1.1%
vs expected performance
• SkiErg
• Burpee Broad Jump
• Row

strength

-4.5%
vs expected performance
• Sled Push
• Sled Pull
• Farmers Carry

running

-3.4%
vs expected performance
• Total Running

Performance Radar

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Running Splits Analysis

Fatigue Score: 6.7

Moderate fatigue - consider endurance training
Your pace drop: +9.8%
Race avg drop: +3.1%
Trend per run: +1.9%
Segment Time Expected Variance Percentile Race Avg
Run 1 7:31 7:58 -5.7% 97th 5:57
Run 2 7:10 7:29 -4.4% 98th 5:31
Run 3 7:13 7:49 -7.8% 96th 5:46
Run 4 7:32 8:02 -6.2% 96th 5:49
Run 5 7:58 8:10 -2.5% 98th 5:54
Run 6 8:11 8:05 +1.1% 100th 5:52
Run 7 7:56 8:10 -2.9% 98th 5:54

Training Recommendations

Exercise Analysis

Exercise Category Time Expected Variance Percentile Race Avg
SkiErg aerobic 5:35 5:32 +0.9% 100th 4:47
Sled Push strength 2:08 2:22 -9.9% 94th 1:42
Sled Pull strength 4:53 5:44 -14.9% 91th 3:56
Burpee Broad Jump aerobic 7:21 7:18 +0.7% 100th 4:33
Row aerobic 6:14 6:07 +1.7% 100th 5:11
Farmers Carry strength 2:17 2:29 -8.1% 97th 1:49
Sandbag Lunges strength 5:07 5:13 -2.1% 99th 3:28
Wall Balls strength 6:28 5:44 +12.6% 100th 4:09
Total Running running 53:31 55:22 -3.4% 98th 40:50

How to Read This Analysis