Performance Analysis

Cardiff 2025 - S8 • Hyrox Doubles Women

Compare Performance:
Place
764
Total Time
1:56:11
Overall Percentile
100.0
Lower is faster
Athlete
Jodie Hughes-brown

Category Performance Summary

aerobic

-6.3%
vs expected performance
• SkiErg
• Burpee Broad Jump
• Row

strength

-26.3%
vs expected performance
• Sled Push
• Sled Pull
• Farmers Carry

running

+6.5%
vs expected performance
• Total Running

Performance Radar

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Running Splits Analysis

Fatigue Score: 10.4

High fatigue - significant pacing issues, focus on conditioning
Your pace drop: +13.5%
Race avg drop: +3.1%
Trend per run: +2.6%
Segment Time Expected Variance Percentile Race Avg
Run 1 7:42 8:02 -4.2% 98th 5:57
Run 2 8:02 7:42 +4.2% 100th 5:31
Run 3 8:18 8:00 +3.6% 100th 5:46
Run 4 9:13 8:08 +13.2% 100th 5:49
Run 5 8:56 8:15 +8.3% 100th 5:54
Run 6 8:48 8:14 +6.8% 100th 5:52
Run 7 9:03 8:11 +10.5% 100th 5:54

Training Recommendations

Exercise Analysis

Exercise Category Time Expected Variance Percentile Race Avg
SkiErg aerobic 5:19 5:32 -3.9% 96th 4:47
Sled Push strength 1:33 2:22 -34.5% 30th 1:42
Sled Pull strength 3:30 5:50 -40.1% 28th 3:56
Burpee Broad Jump aerobic 6:58 7:22 -5.5% 98th 4:33
Row aerobic 5:36 6:11 -9.4% 89th 5:11
Farmers Carry strength 1:40 2:29 -32.9% 28th 1:49
Sandbag Lunges strength 4:35 5:23 -15.0% 95th 3:28
Wall Balls strength 5:22 5:54 -9.0% 95th 4:09
Total Running running 60:02 56:23 +6.5% 100th 40:50

How to Read This Analysis