Performance Analysis

Oslo 2025 - S8 • Hyrox Doubles Women

Compare Performance:
Place
385
Total Time
1:22:52
Overall Percentile
48.7
Lower is faster
Athlete
Sofie Haugen

Category Performance Summary

aerobic

+2.3%
vs expected performance
• SkiErg
• Burpee Broad Jump
• Row

strength

-0.5%
vs expected performance
• Sled Push
• Sled Pull
• Farmers Carry

running

-0.2%
vs expected performance
• Total Running

Performance Radar

Click to expand

Running Splits Analysis

Fatigue Score: -2.6

Good pacing - slightly better endurance than average
Your pace drop: +11.3%
Race avg drop: +13.8%
Trend per run: +2.4%
Segment Time Expected Variance Percentile Race Avg
Run 1 5:25 5:01 +7.8% 66th 5:08
Run 2 5:59 6:01 -0.6% 46th 6:10
Run 3 6:03 6:15 -3.2% 38th 6:24
Run 4 6:17 6:16 +0.0% 47th 6:25
Run 5 6:46 6:23 +5.8% 63th 6:33
Run 6 6:20 6:20 -0.1% 46th 6:29
Run 7 6:21 6:20 +0.2% 47th 6:29

Training Recommendations

Exercise Analysis

Exercise Category Time Expected Variance Percentile Race Avg
SkiErg aerobic 4:36 4:26 +3.5% 71th 4:29
Sled Push strength 1:30 1:32 -2.9% 38th 1:35
Sled Pull strength 3:29 3:36 -3.4% 39th 3:42
Burpee Broad Jump aerobic 4:06 3:46 +8.5% 64th 3:55
Row aerobic 4:42 4:56 -4.9% 18th 4:59
Farmers Carry strength 1:45 1:38 +6.7% 65th 1:40
Sandbag Lunges strength 3:09 3:22 -6.7% 34th 3:29
Wall Balls strength 4:10 4:00 +4.0% 62th 4:05
Total Running running 43:11 43:15 -0.2% 46th 44:19

How to Read This Analysis