Performance Analysis

Cardiff 2025 - S8 • Hyrox Doubles Women

Compare Performance:
Place
768
Total Time
1:59:14
Overall Percentile
100.0
Lower is faster
Athlete
Jentira Watts

Category Performance Summary

aerobic

-1.6%
vs expected performance
• SkiErg
• Burpee Broad Jump
• Row

strength

+10.2%
vs expected performance
• Sled Push
• Sled Pull
• Farmers Carry

running

-2.6%
vs expected performance
• Total Running

Performance Radar

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Running Splits Analysis

Fatigue Score: 10.5

High fatigue - significant pacing issues, focus on conditioning
Your pace drop: +13.6%
Race avg drop: +3.1%
Trend per run: +2.6%
Segment Time Expected Variance Percentile Race Avg
Run 1 6:37 8:02 -17.7% 81th 5:57
Run 2 7:36 7:42 -1.4% 100th 5:31
Run 3 8:14 8:00 +2.8% 100th 5:46
Run 4 7:57 8:08 -2.4% 99th 5:49
Run 5 8:23 8:15 +1.6% 100th 5:54
Run 6 7:54 8:14 -4.1% 98th 5:52
Run 7 8:15 8:11 +0.7% 100th 5:54

Training Recommendations

Exercise Analysis

Exercise Category Time Expected Variance Percentile Race Avg
SkiErg aerobic 5:44 5:32 +3.6% 100th 4:47
Sled Push strength 2:08 2:22 -9.9% 94th 1:42
Sled Pull strength 5:50 5:50 -0.1% 100th 3:56
Burpee Broad Jump aerobic 6:58 7:22 -5.5% 98th 4:33
Row aerobic 6:00 6:11 -3.0% 99th 5:11
Farmers Carry strength 2:21 2:29 -5.4% 98th 1:49
Sandbag Lunges strength 4:20 5:23 -19.6% 90th 3:28
Wall Balls strength 10:58 5:54 +85.9% 100th 4:09
Total Running running 54:56 56:23 -2.6% 100th 40:50

How to Read This Analysis