Performance Analysis

Boston 2025 - S8 • Hyrox Doubles Mixed

Compare Performance:
Place
1144
Total Time
1:43:55
Overall Percentile
93.5
Lower is faster

Category Performance Summary

aerobic

-6.6%
vs expected performance
• SkiErg
• Burpee Broad Jump
• Row

strength

-4.5%
vs expected performance
• Sled Push
• Sled Pull
• Farmers Carry

running

-3.2%
vs expected performance
• Total Running

Performance Radar

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Running Splits Analysis

Fatigue Score: 5.7

Moderate fatigue - consider endurance training
Your pace drop: +2.1%
Race avg drop: -3.6%
Trend per run: +0.1%
Segment Time Expected Variance Percentile Race Avg
Run 1 6:54 8:17 -16.7% 58th 6:40
Run 2 7:15 6:45 +7.2% 98th 5:24
Run 3 7:23 7:07 +3.5% 97th 5:42
Run 4 7:03 7:11 -2.0% 93th 5:44
Run 5 6:55 7:25 -6.9% 86th 5:51
Run 6 7:29 7:19 +2.2% 95th 5:46
Run 7 6:58 7:15 -4.0% 90th 5:45

Training Recommendations

Exercise Analysis

Exercise Category Time Expected Variance Percentile Race Avg
SkiErg aerobic 4:47 4:51 -1.5% 92th 4:22
Sled Push strength 2:21 2:33 -7.9% 85th 1:59
Sled Pull strength 6:23 5:45 +11.0% 98th 4:19
Burpee Broad Jump aerobic 4:07 4:43 -12.9% 81th 3:24
Row aerobic 5:11 5:28 -5.3% 82th 4:47
Farmers Carry strength 2:15 2:17 -1.6% 92th 1:48
Sandbag Lunges strength 5:30 5:22 +2.3% 95th 3:54
Wall Balls strength 5:01 6:48 -26.4% 57th 5:02
Total Running running 49:57 51:35 -3.2% 91th 41:09

How to Read This Analysis