Performance Analysis

Oslo 2025 - S8 • Hyrox Doubles Women

Compare Performance:
Place
389
Total Time
1:23:02
Overall Percentile
49.3
Lower is faster
Athlete
Kristine Grøv

Category Performance Summary

aerobic

+1.6%
vs expected performance
• SkiErg
• Burpee Broad Jump
• Row

strength

-3.6%
vs expected performance
• Sled Push
• Sled Pull
• Farmers Carry

running

+0.4%
vs expected performance
• Total Running

Performance Radar

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Running Splits Analysis

Fatigue Score: -1.4

Average pacing - similar fatigue to field
Your pace drop: +12.4%
Race avg drop: +13.8%
Trend per run: +2.4%
Segment Time Expected Variance Percentile Race Avg
Run 1 5:14 5:02 +4.0% 57th 5:08
Run 2 6:04 6:01 +0.6% 50th 6:10
Run 3 6:26 6:15 +2.7% 55th 6:24
Run 4 6:23 6:17 +1.4% 51th 6:25
Run 5 6:44 6:24 +5.0% 61th 6:33
Run 6 6:25 6:21 +1.0% 50th 6:29
Run 7 6:17 6:21 -1.1% 44th 6:29

Training Recommendations

Exercise Analysis

Exercise Category Time Expected Variance Percentile Race Avg
SkiErg aerobic 4:23 4:26 -1.5% 35th 4:29
Sled Push strength 1:22 1:32 -11.8% 18th 1:35
Sled Pull strength 3:34 3:36 -1.3% 45th 3:42
Burpee Broad Jump aerobic 4:10 3:47 +9.8% 67th 3:55
Row aerobic 4:46 4:56 -3.7% 26th 4:59
Farmers Carry strength 1:33 1:38 -5.7% 33th 1:40
Sandbag Lunges strength 3:20 3:23 -1.5% 46th 3:29
Wall Balls strength 4:06 4:00 +2.2% 57th 4:05
Total Running running 43:33 43:21 +0.4% 48th 44:19

How to Read This Analysis