Performance Analysis

Cardiff 2025 - S8 • Hyrox Men

Compare Performance:
Place
1043
Total Time
1:22:48
Overall Percentile
53.2
Lower is faster
Athlete
Fred Beardsley
United Kingdom

Category Performance Summary

aerobic

+1.3%
vs expected performance
• SkiErg
• Burpee Broad Jump
• Row

strength

+2.3%
vs expected performance
• Sled Push
• Sled Pull
• Farmers Carry

running

-1.8%
vs expected performance
• Total Running

Performance Radar

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Running Splits Analysis

Fatigue Score: -10.5

Excellent endurance - maintaining pace better than field
Your pace drop: -6.2%
Race avg drop: +4.4%
Trend per run: -1.5%
Segment Time Expected Variance Percentile Race Avg
Run 1 5:20 4:52 +9.3% 76th 4:54
Run 2 4:39 4:37 +0.5% 58th 4:39
Run 3 4:49 4:51 -0.9% 51th 4:53
Run 4 4:52 4:53 -0.6% 52th 4:55
Run 5 4:43 5:00 -5.9% 38th 5:02
Run 6 4:42 4:54 -4.3% 43th 4:56
Run 7 4:40 4:55 -5.1% 40th 4:56

Training Recommendations

Exercise Analysis

Exercise Category Time Expected Variance Percentile Race Avg
SkiErg aerobic 4:34 4:32 +0.6% 58th 4:33
Sled Push strength 3:13 2:58 +8.0% 69th 3:00
Sled Pull strength 4:13 4:46 -11.8% 29th 4:49
Burpee Broad Jump aerobic 6:12 5:59 +3.6% 59th 6:03
Row aerobic 4:47 4:47 -0.2% 54th 4:48
Farmers Carry strength 2:10 2:07 +1.8% 59th 2:09
Sandbag Lunges strength 4:58 4:48 +3.3% 60th 4:51
Wall Balls strength 7:26 6:45 +10.0% 67th 6:50
Total Running running 33:45 34:22 -1.8% 47th 34:36

How to Read This Analysis