Performance Analysis

Cardiff 2025 - S8 • Hyrox Men

Compare Performance:
Place
1049
Total Time
1:22:58
Overall Percentile
53.6
Lower is faster
Athlete
Robert Brown
United Kingdom

Category Performance Summary

aerobic

-2.3%
vs expected performance
• SkiErg
• Burpee Broad Jump
• Row

strength

-22.2%
vs expected performance
• Sled Push
• Sled Pull
• Farmers Carry

running

+17.0%
vs expected performance
• Total Running

Performance Radar

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Running Splits Analysis

Fatigue Score: 5.6

Moderate fatigue - consider endurance training
Your pace drop: +10.0%
Race avg drop: +4.4%
Trend per run: +4.1%
Segment Time Expected Variance Percentile Race Avg
Run 1 4:50 4:53 -1.1% 51th 4:54
Run 2 6:22 4:38 +37.3% 99th 4:39
Run 3 4:56 4:52 +1.3% 58th 4:53
Run 4 5:00 4:54 +1.9% 60th 4:55
Run 5 6:51 5:01 +36.3% 98th 5:02
Run 6 5:06 4:55 +3.6% 64th 4:56
Run 7 7:13 4:55 +46.5% 100th 4:56

Training Recommendations

Exercise Analysis

Exercise Category Time Expected Variance Percentile Race Avg
SkiErg aerobic 4:27 4:32 -2.1% 41th 4:33
Sled Push strength 2:25 2:59 -19.1% 12th 3:00
Sled Pull strength 4:01 4:47 -16.2% 21th 4:49
Burpee Broad Jump aerobic 5:46 6:00 -4.0% 47th 6:03
Row aerobic 4:45 4:47 -0.9% 50th 4:48
Farmers Carry strength 1:33 2:08 -27.4% 7th 2:09
Sandbag Lunges strength 4:09 4:49 -13.9% 29th 4:51
Wall Balls strength 4:27 6:47 -34.4% 8th 6:50
Total Running running 40:18 34:26 +17.0% 87th 34:36

How to Read This Analysis