Performance Analysis

Cardiff 2025 - S8 • Hyrox Men

Compare Performance:
Place
1058
Total Time
1:23:05
Overall Percentile
54.0
Lower is faster
Athlete
Jonathan Tetley
United Kingdom

Category Performance Summary

aerobic

-2.0%
vs expected performance
• SkiErg
• Burpee Broad Jump
• Row

strength

+0.5%
vs expected performance
• Sled Push
• Sled Pull
• Farmers Carry

running

+2.3%
vs expected performance
• Total Running

Performance Radar

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Running Splits Analysis

Fatigue Score: 3.2

Slight fatigue - slowing down a bit more than average
Your pace drop: +7.5%
Race avg drop: +4.4%
Trend per run: +1.4%
Segment Time Expected Variance Percentile Race Avg
Run 1 4:51 4:53 -0.9% 52th 4:54
Run 2 4:39 4:38 +0.2% 58th 4:39
Run 3 4:59 4:52 +2.2% 61th 4:53
Run 4 5:10 4:54 +5.2% 68th 4:55
Run 5 5:24 5:01 +7.3% 72th 5:02
Run 6 5:13 4:55 +5.9% 70th 4:56
Run 7 5:00 4:55 +1.4% 58th 4:56

Training Recommendations

Exercise Analysis

Exercise Category Time Expected Variance Percentile Race Avg
SkiErg aerobic 4:29 4:32 -1.4% 45th 4:33
Sled Push strength 2:49 2:59 -5.8% 40th 3:00
Sled Pull strength 4:32 4:48 -5.6% 45th 4:49
Burpee Broad Jump aerobic 6:07 6:01 +1.6% 57th 6:03
Row aerobic 4:30 4:47 -6.2% 19th 4:48
Farmers Carry strength 2:04 2:08 -3.4% 49th 2:09
Sandbag Lunges strength 5:18 4:49 +9.7% 70th 4:51
Wall Balls strength 7:20 6:48 +7.8% 65th 6:50
Total Running running 35:16 34:29 +2.3% 60th 34:36

How to Read This Analysis