Performance Analysis

Cardiff 2025 - S8 • Hyrox Men

Compare Performance:
Place
1061
Total Time
1:23:06
Overall Percentile
54.1
Lower is faster
Athlete
Charlie Clarke
United Kingdom

Category Performance Summary

aerobic

+0.3%
vs expected performance
• SkiErg
• Burpee Broad Jump
• Row

strength

+2.4%
vs expected performance
• Sled Push
• Sled Pull
• Farmers Carry

running

-4.5%
vs expected performance
• Total Running

Performance Radar

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Running Splits Analysis

Fatigue Score: 3.7

Slight fatigue - slowing down a bit more than average
Your pace drop: +8.1%
Race avg drop: +4.4%
Trend per run: +1.0%
Segment Time Expected Variance Percentile Race Avg
Run 1 4:35 4:53 -6.3% 35th 4:54
Run 2 4:18 4:38 -7.4% 36th 4:39
Run 3 5:00 4:52 +2.5% 62th 4:53
Run 4 4:44 4:54 -3.7% 44th 4:55
Run 5 4:44 5:01 -5.9% 39th 5:02
Run 6 4:55 4:55 -0.3% 54th 4:56
Run 7 4:41 4:56 -5.1% 41th 4:56

Training Recommendations

Exercise Analysis

Exercise Category Time Expected Variance Percentile Race Avg
SkiErg aerobic 4:38 4:32 +1.9% 66th 4:33
Sled Push strength 2:55 2:59 -2.5% 48th 3:00
Sled Pull strength 4:33 4:48 -5.3% 46th 4:49
Burpee Broad Jump aerobic 6:15 6:01 +3.8% 60th 6:03
Row aerobic 4:34 4:47 -4.8% 28th 4:48
Farmers Carry strength 2:01 2:08 -5.8% 45th 2:09
Sandbag Lunges strength 5:22 4:49 +11.1% 72th 4:51
Wall Balls strength 7:48 6:48 +14.6% 73th 6:50
Total Running running 32:57 34:29 -4.5% 41th 34:36

How to Read This Analysis