Performance Analysis
Oslo 2025 - S8 • Hyrox Doubles Women
Compare Performance:
Compare Athletes
Search for an athlete to compare with Hennie Andresen
Compare with Age Group
Compare your performance against the average of your age group (25-29).
Category Performance Summary
aerobic
+2.5%
vs expected performance
• SkiErg
• Burpee Broad Jump
• Row
strength
+2.0%
vs expected performance
• Sled Push
• Sled Pull
• Farmers Carry
running
+2.1%
vs expected performance
• Total Running
Performance Radar
Click to expand
Performance Radar Chart
Running Splits Analysis
Fatigue Score: -6.6
Excellent endurance - maintaining pace better than field
Your pace drop: +7.2%
Race avg drop: +13.8%
Trend per run: +1.5%
| Segment | Time | Expected | Variance | Percentile | Race Avg |
|---|---|---|---|---|---|
| Run 1 | 5:39 | 5:02 | +11.9% | 78th | 5:08 |
| Run 2 | 6:21 | 6:03 | +5.0% | 64th | 6:10 |
| Run 3 | 6:26 | 6:17 | +2.4% | 55th | 6:24 |
| Run 4 | 6:32 | 6:18 | +3.5% | 58th | 6:25 |
| Run 5 | 6:33 | 6:25 | +1.9% | 53th | 6:33 |
| Run 6 | 6:26 | 6:22 | +1.0% | 51th | 6:29 |
| Run 7 | 6:26 | 6:22 | +1.0% | 52th | 6:29 |
Training Recommendations
- → Specific weakness: Burpee Broad Jump - 11.1% slower than expected
- → Specific weakness: Sled Pull - 10.3% slower than expected
Exercise Analysis
| Exercise | Category | Time | Expected | Variance | Percentile | Race Avg |
|---|---|---|---|---|---|---|
| SkiErg | aerobic | 4:25 | 4:27 | -0.9% | 41th | 4:29 |
| Sled Push | strength | 1:31 | 1:33 | -2.4% | 41th | 1:35 |
| Sled Pull | strength | 4:00 | 3:37 | +10.3% | 72th | 3:42 |
| Burpee Broad Jump | aerobic | 4:14 | 3:48 | +11.1% | 69th | 3:55 |
| Row | aerobic | 4:49 | 4:57 | -2.8% | 31th | 4:59 |
| Farmers Carry | strength | 1:41 | 1:38 | +2.1% | 56th | 1:40 |
| Sandbag Lunges | strength | 3:30 | 3:23 | +3.0% | 57th | 3:29 |
| Wall Balls | strength | 3:54 | 4:01 | -3.1% | 40th | 4:05 |
| Total Running | running | 44:23 | 43:29 | +2.1% | 54th | 44:19 |
How to Read This Analysis
- • Percentile: Your ranking in the race (lower is better for time-based events)
- • Expected Time: Predicted exercise time based on your overall performance level (49.9th percentile)
- • Variance: How much faster (negative) or slower (positive) you were compared to expected
- • Positive variance indicates a relative weakness that may benefit from focused training
- • Negative variance indicates a relative strength