Performance Analysis

Oslo 2025 - S8 • Hyrox Doubles Women

Compare Performance:
Place
397
Total Time
1:23:22
Overall Percentile
50.2
Lower is faster

Category Performance Summary

aerobic

+0.8%
vs expected performance
• SkiErg
• Burpee Broad Jump
• Row

strength

+0.9%
vs expected performance
• Sled Push
• Sled Pull
• Farmers Carry

running

+3.3%
vs expected performance
• Total Running

Performance Radar

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Running Splits Analysis

Fatigue Score: 11.2

High fatigue - significant pacing issues, focus on conditioning
Your pace drop: +25.1%
Race avg drop: +13.8%
Trend per run: +4.3%
Segment Time Expected Variance Percentile Race Avg
Run 1 5:01 5:03 -0.8% 45th 5:08
Run 2 5:57 6:03 -1.8% 44th 6:10
Run 3 6:30 6:17 +3.3% 59th 6:24
Run 4 6:56 6:19 +9.7% 76th 6:25
Run 5 6:52 6:26 +6.6% 66th 6:33
Run 6 6:49 6:22 +6.8% 69th 6:29
Run 7 6:54 6:22 +8.1% 71th 6:29

Training Recommendations

Exercise Analysis

Exercise Category Time Expected Variance Percentile Race Avg
SkiErg aerobic 4:22 4:27 -2.0% 32th 4:29
Sled Push strength 1:35 1:33 +1.8% 54th 1:35
Sled Pull strength 3:24 3:37 -6.4% 33th 3:42
Burpee Broad Jump aerobic 4:03 3:49 +6.0% 61th 3:55
Row aerobic 4:53 4:57 -1.5% 41th 4:59
Farmers Carry strength 1:38 1:39 -1.1% 48th 1:40
Sandbag Lunges strength 3:49 3:24 +12.1% 71th 3:29
Wall Balls strength 3:57 4:01 -2.0% 45th 4:05
Total Running running 44:59 43:33 +3.3% 59th 44:19

How to Read This Analysis