Performance Analysis

Cardiff 2025 - S8 • Hyrox Men

Compare Performance:
Place
1083
Total Time
1:23:25
Overall Percentile
55.2
Lower is faster
Athlete
Istvan Makany
United Kingdom

Category Performance Summary

aerobic

+0.4%
vs expected performance
• SkiErg
• Burpee Broad Jump
• Row

strength

-5.2%
vs expected performance
• Sled Push
• Sled Pull
• Farmers Carry

running

+6.0%
vs expected performance
• Total Running

Performance Radar

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Running Splits Analysis

Fatigue Score: -1.6

Average pacing - similar fatigue to field
Your pace drop: +2.8%
Race avg drop: +4.4%
Trend per run: +0.2%
Segment Time Expected Variance Percentile Race Avg
Run 1 5:17 4:54 +7.6% 73th 4:54
Run 2 4:58 4:39 +6.6% 72th 4:39
Run 3 5:25 4:53 +10.7% 80th 4:53
Run 4 5:21 4:55 +8.5% 76th 4:55
Run 5 5:08 5:03 +1.6% 61th 5:02
Run 6 5:12 4:56 +5.1% 69th 4:56
Run 7 5:20 4:57 +7.7% 74th 4:56

Training Recommendations

Exercise Analysis

Exercise Category Time Expected Variance Percentile Race Avg
SkiErg aerobic 4:45 4:33 +4.3% 78th 4:33
Sled Push strength 2:59 3:00 -0.7% 53th 3:00
Sled Pull strength 4:55 4:49 +1.8% 61th 4:49
Burpee Broad Jump aerobic 5:31 6:03 -9.0% 41th 6:03
Row aerobic 5:05 4:48 +5.7% 81th 4:48
Farmers Carry strength 1:48 2:09 -16.4% 25th 2:09
Sandbag Lunges strength 4:56 4:51 +1.5% 58th 4:51
Wall Balls strength 6:00 6:51 -12.5% 38th 6:50
Total Running running 36:41 34:36 +6.0% 69th 34:36

How to Read This Analysis