Performance Analysis

Boston 2025 - S8 • Hyrox Doubles Mixed

Compare Performance:
Place
1145
Total Time
1:44:15
Overall Percentile
93.5
Lower is faster
Athlete
Stephanie Cayon

Category Performance Summary

aerobic

-8.0%
vs expected performance
• SkiErg
• Burpee Broad Jump
• Row

strength

-1.7%
vs expected performance
• Sled Push
• Sled Pull
• Farmers Carry

running

+0.9%
vs expected performance
• Total Running

Performance Radar

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Running Splits Analysis

Fatigue Score: 5.1

Moderate fatigue - consider endurance training
Your pace drop: +1.5%
Race avg drop: -3.6%
Trend per run: +0.3%
Segment Time Expected Variance Percentile Race Avg
Run 1 7:52 8:18 -5.4% 89th 6:40
Run 2 7:03 6:47 +3.9% 98th 5:24
Run 3 7:05 7:09 -1.0% 94th 5:42
Run 4 7:35 7:13 +5.0% 98th 5:44
Run 5 7:30 7:27 +0.6% 94th 5:51
Run 6 7:33 7:20 +2.7% 96th 5:46
Run 7 7:35 7:16 +4.1% 97th 5:45

Training Recommendations

Exercise Analysis

Exercise Category Time Expected Variance Percentile Race Avg
SkiErg aerobic 5:01 4:51 +3.1% 98th 4:22
Sled Push strength 2:07 2:33 -17.3% 70th 1:59
Sled Pull strength 5:26 5:46 -5.9% 89th 4:19
Burpee Broad Jump aerobic 3:34 4:44 -24.9% 63th 3:24
Row aerobic 5:22 5:28 -2.1% 91th 4:47
Farmers Carry strength 2:00 2:17 -12.8% 75th 1:48
Sandbag Lunges strength 4:25 5:24 -18.2% 73th 3:54
Wall Balls strength 9:59 6:50 +45.9% 100th 5:02
Total Running running 52:13 51:45 +0.9% 95th 41:09

How to Read This Analysis