Performance Analysis

Cardiff 2025 - S8 • Hyrox Men

Compare Performance:
Place
1094
Total Time
1:23:34
Overall Percentile
55.7
Lower is faster
Athlete
Matt Chamberlain
United Kingdom

Category Performance Summary

aerobic

-0.2%
vs expected performance
• SkiErg
• Burpee Broad Jump
• Row

strength

+4.8%
vs expected performance
• Sled Push
• Sled Pull
• Farmers Carry

running

-2.6%
vs expected performance
• Total Running

Performance Radar

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Running Splits Analysis

Fatigue Score: -5.4

Excellent endurance - maintaining pace better than field
Your pace drop: -1.0%
Race avg drop: +4.4%
Trend per run: -0.3%
Segment Time Expected Variance Percentile Race Avg
Run 1 5:14 4:55 +6.4% 72th 4:54
Run 2 4:30 4:40 -3.6% 48th 4:39
Run 3 4:40 4:54 -4.8% 43th 4:53
Run 4 4:51 4:56 -1.8% 51th 4:55
Run 5 4:53 5:03 -3.5% 47th 5:02
Run 6 4:46 4:57 -3.8% 46th 4:56
Run 7 4:52 4:57 -1.9% 52th 4:56

Training Recommendations

Exercise Analysis

Exercise Category Time Expected Variance Percentile Race Avg
SkiErg aerobic 4:49 4:33 +5.7% 83th 4:33
Sled Push strength 2:55 3:00 -3.2% 48th 3:00
Sled Pull strength 5:04 4:50 +4.7% 65th 4:49
Burpee Broad Jump aerobic 5:31 6:04 -9.3% 41th 6:03
Row aerobic 4:57 4:48 +2.9% 71th 4:48
Farmers Carry strength 2:18 2:09 +6.6% 68th 2:09
Sandbag Lunges strength 5:20 4:52 +9.5% 71th 4:51
Wall Balls strength 7:20 6:52 +6.6% 65th 6:50
Total Running running 33:46 34:40 -2.6% 47th 34:36

How to Read This Analysis