Performance Analysis
Cardiff 2025 - S8 • Hyrox Men
Compare Performance:
Compare Athletes
Search for an athlete to compare with Darren Roberts
Compare with Age Group
Compare your performance against the average of your age group (45-49).
Place
1101
Total Time
1:23:40
Overall Percentile
56.2
Lower is faster
Category Performance Summary
aerobic
-1.9%
vs expected performance
• SkiErg
• Burpee Broad Jump
• Row
strength
-10.3%
vs expected performance
• Sled Push
• Sled Pull
• Farmers Carry
running
+9.5%
vs expected performance
• Total Running
Performance Radar
Click to expand
Performance Radar Chart
Running Splits Analysis
Fatigue Score: 19.6
High fatigue - significant pacing issues, focus on conditioning
Your pace drop: +24.0%
Race avg drop: +4.4%
Trend per run: +4.4%
| Segment | Time | Expected | Variance | Percentile | Race Avg |
|---|---|---|---|---|---|
| Run 1 | 4:14 | 4:55 | -14.0% | 14th | 4:54 |
| Run 2 | 5:13 | 4:40 | +11.6% | 80th | 4:39 |
| Run 3 | 5:27 | 4:54 | +11.0% | 81th | 4:53 |
| Run 4 | 5:35 | 4:56 | +12.9% | 83th | 4:55 |
| Run 5 | 5:49 | 5:03 | +14.8% | 84th | 5:02 |
| Run 6 | 5:46 | 4:57 | +16.2% | 87th | 4:56 |
| Run 7 | 5:57 | 4:57 | +19.8% | 91th | 4:56 |
Training Recommendations
- → Focus on running endurance - 9.5% below expected on total running time
- → Specific weakness: Total Running - 9.5% slower than expected
Exercise Analysis
| Exercise | Category | Time | Expected | Variance | Percentile | Race Avg |
|---|---|---|---|---|---|---|
| SkiErg | aerobic | 4:38 | 4:33 | +1.6% | 66th | 4:33 |
| Sled Push | strength | 3:06 | 3:00 | +2.8% | 61th | 3:00 |
| Sled Pull | strength | 4:28 | 4:50 | -7.9% | 42th | 4:49 |
| Burpee Broad Jump | aerobic | 5:37 | 6:05 | -7.8% | 43th | 6:03 |
| Row | aerobic | 4:50 | 4:48 | +0.4% | 59th | 4:48 |
| Farmers Carry | strength | 1:45 | 2:09 | -19.0% | 20th | 2:09 |
| Sandbag Lunges | strength | 3:48 | 4:52 | -22.1% | 16th | 4:51 |
| Wall Balls | strength | 6:32 | 6:53 | -5.2% | 51th | 6:50 |
| Total Running | running | 38:01 | 34:42 | +9.5% | 78th | 34:36 |
How to Read This Analysis
- • Percentile: Your ranking in the race (lower is better for time-based events)
- • Expected Time: Predicted exercise time based on your overall performance level (56.2th percentile)
- • Variance: How much faster (negative) or slower (positive) you were compared to expected
- • Positive variance indicates a relative weakness that may benefit from focused training
- • Negative variance indicates a relative strength