Performance Analysis

Cardiff 2025 - S8 • Hyrox Men

Compare Performance:
Place
1106
Total Time
1:23:44
Overall Percentile
56.4
Lower is faster
Athlete
Darren Tse
Canada

Category Performance Summary

aerobic

-2.0%
vs expected performance
• SkiErg
• Burpee Broad Jump
• Row

strength

-11.2%
vs expected performance
• Sled Push
• Sled Pull
• Farmers Carry

running

+6.0%
vs expected performance
• Total Running

Performance Radar

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Running Splits Analysis

Fatigue Score: 8.0

Moderate fatigue - consider endurance training
Your pace drop: +12.3%
Race avg drop: +4.4%
Trend per run: +2.4%
Segment Time Expected Variance Percentile Race Avg
Run 1 5:01 4:55 +1.8% 61th 4:54
Run 2 4:51 4:40 +3.7% 67th 4:39
Run 3 5:06 4:54 +3.8% 66th 4:53
Run 4 5:14 4:56 +5.8% 71th 4:55
Run 5 5:32 5:04 +9.1% 77th 5:02
Run 6 5:28 4:57 +10.1% 79th 4:56
Run 7 5:37 4:58 +13.0% 83th 4:56

Training Recommendations

Exercise Analysis

Exercise Category Time Expected Variance Percentile Race Avg
SkiErg aerobic 4:30 4:33 -1.3% 48th 4:33
Sled Push strength 2:16 3:01 -24.9% 6th 3:00
Sled Pull strength 4:26 4:51 -8.6% 40th 4:49
Burpee Broad Jump aerobic 5:53 6:06 -3.6% 51th 6:03
Row aerobic 4:46 4:48 -1.0% 52th 4:48
Farmers Carry strength 2:00 2:09 -7.6% 44th 2:09
Sandbag Lunges strength 5:00 4:53 +2.3% 61th 4:51
Wall Balls strength 5:43 6:54 -17.2% 33th 6:50
Total Running running 36:49 34:44 +6.0% 70th 34:36

How to Read This Analysis