Performance Analysis
Cardiff 2025 - S8 • Hyrox Men
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Search for an athlete to compare with Scott Currie
Compare with Age Group
Compare your performance against the average of your age group (45-49).
Place
1111
Total Time
1:23:48
Overall Percentile
56.6
Lower is faster
Category Performance Summary
aerobic
+4.3%
vs expected performance
• SkiErg
• Burpee Broad Jump
• Row
strength
+1.7%
vs expected performance
• Sled Push
• Sled Pull
• Farmers Carry
running
+1.7%
vs expected performance
• Total Running
Performance Radar
Click to expand
Performance Radar Chart
Running Splits Analysis
Fatigue Score: 1.4
Average pacing - similar fatigue to field
Your pace drop: +5.8%
Race avg drop: +4.4%
Trend per run: +1.0%
| Segment | Time | Expected | Variance | Percentile | Race Avg |
|---|---|---|---|---|---|
| Run 1 | 5:11 | 4:55 | +5.2% | 70th | 4:54 |
| Run 2 | 4:37 | 4:40 | -1.4% | 55th | 4:39 |
| Run 3 | 4:50 | 4:54 | -1.7% | 52th | 4:53 |
| Run 4 | 5:09 | 4:57 | +4.0% | 67th | 4:55 |
| Run 5 | 5:13 | 5:04 | +2.8% | 65th | 5:02 |
| Run 6 | 5:16 | 4:58 | +6.0% | 72th | 4:56 |
| Run 7 | 5:06 | 4:58 | +2.6% | 64th | 4:56 |
Training Recommendations
- → Focus on aerobic capacity - 4.3% below expected on cardio exercises (SkiErg, Burpee Broad Jump)
- → Specific weakness: Sled Push - 10.3% slower than expected
- → Specific weakness: Sled Pull - 8.1% slower than expected
- → Specific weakness: Burpee Broad Jump - 6.7% slower than expected
Exercise Analysis
| Exercise | Category | Time | Expected | Variance | Percentile | Race Avg |
|---|---|---|---|---|---|---|
| SkiErg | aerobic | 4:50 | 4:33 | +5.9% | 84th | 4:33 |
| Sled Push | strength | 3:20 | 3:01 | +10.3% | 76th | 3:00 |
| Sled Pull | strength | 5:15 | 4:51 | +8.1% | 71th | 4:49 |
| Burpee Broad Jump | aerobic | 6:31 | 6:06 | +6.7% | 66th | 6:03 |
| Row | aerobic | 4:50 | 4:49 | +0.3% | 59th | 4:48 |
| Farmers Carry | strength | 2:01 | 2:09 | -6.9% | 45th | 2:09 |
| Sandbag Lunges | strength | 5:10 | 4:53 | +5.6% | 67th | 4:51 |
| Wall Balls | strength | 6:19 | 6:54 | -8.6% | 47th | 6:50 |
| Total Running | running | 35:22 | 34:45 | +1.7% | 60th | 34:36 |
How to Read This Analysis
- • Percentile: Your ranking in the race (lower is better for time-based events)
- • Expected Time: Predicted exercise time based on your overall performance level (56.6th percentile)
- • Variance: How much faster (negative) or slower (positive) you were compared to expected
- • Positive variance indicates a relative weakness that may benefit from focused training
- • Negative variance indicates a relative strength