Performance Analysis

Cardiff 2025 - S8 • Hyrox Men

Compare Performance:
Place
1112
Total Time
1:23:48
Overall Percentile
56.6
Lower is faster
Athlete
Tim Reynolds
United Kingdom

Category Performance Summary

aerobic

+0.1%
vs expected performance
• SkiErg
• Burpee Broad Jump
• Row

strength

-9.0%
vs expected performance
• Sled Push
• Sled Pull
• Farmers Carry

running

+1.5%
vs expected performance
• Total Running

Performance Radar

Click to expand

Running Splits Analysis

Fatigue Score: 4.6

Slight fatigue - slowing down a bit more than average
Your pace drop: +9.0%
Race avg drop: +4.4%
Trend per run: +1.6%
Segment Time Expected Variance Percentile Race Avg
Run 1 4:43 4:55 -4.3% 44th 4:54
Run 2 4:35 4:40 -2.1% 53th 4:39
Run 3 5:07 4:54 +4.1% 67th 4:53
Run 4 5:19 4:57 +7.4% 74th 4:55
Run 5 5:25 5:04 +6.7% 73th 5:02
Run 6 5:05 4:58 +2.3% 63th 4:56
Run 7 5:03 4:58 +1.6% 61th 4:56

Training Recommendations

Exercise Analysis

Exercise Category Time Expected Variance Percentile Race Avg
SkiErg aerobic 4:31 4:33 -1.0% 51th 4:33
Sled Push strength 2:49 3:01 -6.8% 40th 3:00
Sled Pull strength 4:35 4:51 -5.6% 47th 4:49
Burpee Broad Jump aerobic 6:00 6:06 -1.8% 54th 6:03
Row aerobic 4:58 4:49 +3.1% 73th 4:48
Farmers Carry strength 2:25 2:09 +11.6% 74th 2:09
Sandbag Lunges strength 3:18 4:53 -32.5% 4th 4:51
Wall Balls strength 6:07 6:54 -11.5% 41th 6:50
Total Running running 35:17 34:45 +1.5% 60th 34:36

How to Read This Analysis