Performance Analysis

Cardiff 2025 - S8 • Hyrox Men

Compare Performance:
Place
1135
Total Time
1:24:12
Overall Percentile
57.8
Lower is faster
Athlete
Steele Wathan
United Kingdom

Category Performance Summary

aerobic

+0.3%
vs expected performance
• SkiErg
• Burpee Broad Jump
• Row

strength

+4.4%
vs expected performance
• Sled Push
• Sled Pull
• Farmers Carry

running

-2.4%
vs expected performance
• Total Running

Performance Radar

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Running Splits Analysis

Fatigue Score: 3.9

Slight fatigue - slowing down a bit more than average
Your pace drop: +8.3%
Race avg drop: +4.4%
Trend per run: +1.5%
Segment Time Expected Variance Percentile Race Avg
Run 1 4:52 4:56 -1.7% 53th 4:54
Run 2 4:36 4:42 -2.2% 54th 4:39
Run 3 4:41 4:56 -5.2% 44th 4:53
Run 4 4:47 4:58 -3.8% 48th 4:55
Run 5 4:54 5:05 -3.9% 48th 5:02
Run 6 5:04 4:59 +1.5% 62th 4:56
Run 7 5:11 4:59 +3.8% 68th 4:56

Training Recommendations

Exercise Analysis

Exercise Category Time Expected Variance Percentile Race Avg
SkiErg aerobic 4:28 4:34 -2.3% 43th 4:33
Sled Push strength 3:46 3:02 +24.0% 91th 3:00
Sled Pull strength 4:26 4:53 -9.3% 40th 4:49
Burpee Broad Jump aerobic 6:10 6:09 +0.1% 58th 6:03
Row aerobic 4:59 4:49 +3.2% 74th 4:48
Farmers Carry strength 1:57 2:10 -10.6% 38th 2:09
Sandbag Lunges strength 5:32 4:55 +12.3% 76th 4:51
Wall Balls strength 7:21 6:58 +5.4% 66th 6:50
Total Running running 34:05 34:54 -2.4% 51th 34:36

How to Read This Analysis