Performance Analysis

Cardiff 2025 - S8 • Hyrox Men

Compare Performance:
Place
1142
Total Time
1:24:17
Overall Percentile
58.1
Lower is faster
Athlete
James Bremner
United Kingdom

Category Performance Summary

aerobic

-1.7%
vs expected performance
• SkiErg
• Burpee Broad Jump
• Row

strength

-5.3%
vs expected performance
• Sled Push
• Sled Pull
• Farmers Carry

running

+6.5%
vs expected performance
• Total Running

Performance Radar

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Running Splits Analysis

Fatigue Score: 7.7

Moderate fatigue - consider endurance training
Your pace drop: +12.1%
Race avg drop: +4.4%
Trend per run: +2.2%
Segment Time Expected Variance Percentile Race Avg
Run 1 4:54 4:57 -1.1% 55th 4:54
Run 2 4:55 4:42 +4.4% 70th 4:39
Run 3 5:15 4:56 +6.2% 74th 4:53
Run 4 5:30 4:58 +10.5% 81th 4:55
Run 5 5:39 5:06 +10.7% 81th 5:02
Run 6 5:35 4:59 +11.8% 82th 4:56
Run 7 5:25 4:59 +8.4% 77th 4:56

Training Recommendations

Exercise Analysis

Exercise Category Time Expected Variance Percentile Race Avg
SkiErg aerobic 4:28 4:34 -2.3% 43th 4:33
Sled Push strength 3:07 3:02 +2.5% 62th 3:00
Sled Pull strength 4:39 4:53 -5.0% 50th 4:49
Burpee Broad Jump aerobic 6:28 6:10 +4.8% 65th 6:03
Row aerobic 4:28 4:49 -7.5% 16th 4:48
Farmers Carry strength 1:58 2:11 -9.9% 40th 2:09
Sandbag Lunges strength 4:58 4:56 +0.7% 60th 4:51
Wall Balls strength 5:57 6:59 -14.9% 37th 6:50
Total Running running 37:13 34:56 +6.5% 74th 34:36

How to Read This Analysis