Performance Analysis

Cardiff 2025 - S8 • Hyrox Men

Compare Performance:
Place
1164
Total Time
1:24:39
Overall Percentile
59.2
Lower is faster
Athlete
Lewis Brightmore
United Kingdom

Category Performance Summary

aerobic

-6.6%
vs expected performance
• SkiErg
• Burpee Broad Jump
• Row

strength

+0.0%
vs expected performance
• Sled Push
• Sled Pull
• Farmers Carry

running

+3.8%
vs expected performance
• Total Running

Performance Radar

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Running Splits Analysis

Fatigue Score: -17.2

Excellent endurance - maintaining pace better than field
Your pace drop: -12.9%
Race avg drop: +4.4%
Trend per run: -2.1%
Segment Time Expected Variance Percentile Race Avg
Run 1 5:10 4:58 +3.9% 69th 4:54
Run 2 6:21 4:43 +34.3% 98th 4:39
Run 3 4:54 4:57 -1.3% 56th 4:53
Run 4 4:58 4:59 -0.7% 58th 4:55
Run 5 5:01 5:07 -2.1% 55th 5:02
Run 6 5:01 5:00 +0.0% 59th 4:56
Run 7 5:01 5:01 -0.0% 59th 4:56

Training Recommendations

Exercise Analysis

Exercise Category Time Expected Variance Percentile Race Avg
SkiErg aerobic 4:23 4:34 -4.3% 31th 4:33
Sled Push strength 2:53 3:03 -5.7% 45th 3:00
Sled Pull strength 5:09 4:55 +4.6% 68th 4:49
Burpee Broad Jump aerobic 5:27 6:12 -12.3% 39th 6:03
Row aerobic 4:41 4:50 -3.3% 42th 4:48
Farmers Carry strength 2:22 2:11 +7.7% 71th 2:09
Sandbag Lunges strength 4:38 4:57 -6.7% 48th 4:51
Wall Balls strength 7:04 7:02 +0.3% 60th 6:50
Total Running running 36:26 35:04 +3.8% 67th 34:36

How to Read This Analysis