Performance Analysis

Cardiff 2025 - S8 • Hyrox Men

Compare Performance:
Place
1187
Total Time
1:25:15
Overall Percentile
60.4
Lower is faster
Athlete
Tom Lea
United Kingdom

Category Performance Summary

aerobic

+3.2%
vs expected performance
• SkiErg
• Burpee Broad Jump
• Row

strength

+2.7%
vs expected performance
• Sled Push
• Sled Pull
• Farmers Carry

running

-5.1%
vs expected performance
• Total Running

Performance Radar

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Running Splits Analysis

Fatigue Score: -1.3

Average pacing - similar fatigue to field
Your pace drop: +3.1%
Race avg drop: +4.4%
Trend per run: +0.2%
Segment Time Expected Variance Percentile Race Avg
Run 1 4:55 5:00 -1.8% 56th 4:54
Run 2 4:14 4:45 -11.1% 31th 4:39
Run 3 5:09 4:59 +3.1% 69th 4:53
Run 4 4:51 5:01 -3.6% 51th 4:55
Run 5 4:56 5:09 -4.4% 51th 5:02
Run 6 4:38 5:03 -8.3% 39th 4:56
Run 7 4:48 5:03 -5.0% 48th 4:56

Training Recommendations

Exercise Analysis

Exercise Category Time Expected Variance Percentile Race Avg
SkiErg aerobic 4:39 4:35 +1.2% 68th 4:33
Sled Push strength 3:12 3:04 +3.8% 68th 3:00
Sled Pull strength 5:44 4:58 +15.4% 83th 4:49
Burpee Broad Jump aerobic 6:30 6:17 +3.3% 66th 6:03
Row aerobic 5:06 4:51 +5.0% 81th 4:48
Farmers Carry strength 2:12 2:13 -0.9% 61th 2:09
Sandbag Lunges strength 4:48 5:01 -4.3% 54th 4:51
Wall Balls strength 7:07 7:08 -0.3% 61th 6:50
Total Running running 33:31 35:18 -5.1% 45th 34:36

How to Read This Analysis