Performance Analysis
Cardiff 2025 - S8 • Hyrox Men
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Search for an athlete to compare with Charlie Hine
Compare with Age Group
Compare your performance against the average of your age group (16-24).
Place
1198
Total Time
1:25:26
Overall Percentile
60.9
Lower is faster
Category Performance Summary
aerobic
+19.7%
vs expected performance
• SkiErg
• Burpee Broad Jump
• Row
strength
+2.0%
vs expected performance
• Sled Push
• Sled Pull
• Farmers Carry
running
-7.6%
vs expected performance
• Total Running
Performance Radar
Click to expand
Performance Radar Chart
Running Splits Analysis
Fatigue Score: -4.4
Good pacing - slightly better endurance than average
Your pace drop: +0.0%
Race avg drop: +4.4%
Trend per run: +1.3%
| Segment | Time | Expected | Variance | Percentile | Race Avg |
|---|---|---|---|---|---|
| Run 1 | 4:23 | 5:00 | -12.6% | 23th | 4:54 |
| Run 2 | 4:03 | 4:46 | -15.1% | 20th | 4:39 |
| Run 3 | 4:34 | 5:00 | -8.8% | 36th | 4:53 |
| Run 4 | 4:52 | 5:02 | -3.5% | 52th | 4:55 |
| Run 5 | 6:23 | 5:10 | +23.4% | 94th | 5:02 |
| Run 6 | 4:07 | 5:03 | -18.7% | 10th | 4:56 |
| Run 7 | 4:19 | 5:03 | -14.7% | 19th | 4:56 |
Training Recommendations
- → Focus on aerobic capacity - 19.7% below expected on cardio exercises (SkiErg, Burpee Broad Jump)
- → Specific weakness: Burpee Broad Jump - 51.0% slower than expected
- → Specific weakness: Farmers Carry - 15.3% slower than expected
- → Specific weakness: Row - 6.9% slower than expected
Exercise Analysis
| Exercise | Category | Time | Expected | Variance | Percentile | Race Avg |
|---|---|---|---|---|---|---|
| SkiErg | aerobic | 4:39 | 4:35 | +1.1% | 68th | 4:33 |
| Sled Push | strength | 2:47 | 3:05 | -9.9% | 37th | 3:00 |
| Sled Pull | strength | 5:00 | 4:58 | +0.4% | 63th | 4:49 |
| Burpee Broad Jump | aerobic | 9:32 | 6:18 | +51.0% | 97th | 6:03 |
| Row | aerobic | 5:12 | 4:51 | +6.9% | 86th | 4:48 |
| Farmers Carry | strength | 2:34 | 2:13 | +15.3% | 82th | 2:09 |
| Sandbag Lunges | strength | 5:17 | 5:01 | +5.0% | 70th | 4:51 |
| Wall Balls | strength | 7:08 | 7:10 | -0.5% | 61th | 6:50 |
| Total Running | running | 32:41 | 35:22 | -7.6% | 38th | 34:36 |
How to Read This Analysis
- • Percentile: Your ranking in the race (lower is better for time-based events)
- • Expected Time: Predicted exercise time based on your overall performance level (60.9th percentile)
- • Variance: How much faster (negative) or slower (positive) you were compared to expected
- • Positive variance indicates a relative weakness that may benefit from focused training
- • Negative variance indicates a relative strength