Performance Analysis

Cardiff 2025 - S8 • Hyrox Men

Compare Performance:
Place
1218
Total Time
1:25:42
Overall Percentile
61.9
Lower is faster
Athlete
Jamie Murray
Ireland

Category Performance Summary

aerobic

-4.2%
vs expected performance
• SkiErg
• Burpee Broad Jump
• Row

strength

-3.9%
vs expected performance
• Sled Push
• Sled Pull
• Farmers Carry

running

-3.3%
vs expected performance
• Total Running

Performance Radar

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Running Splits Analysis

Fatigue Score: 8.4

Moderate fatigue - consider endurance training
Your pace drop: +12.8%
Race avg drop: +4.4%
Trend per run: +1.9%
Segment Time Expected Variance Percentile Race Avg
Run 1 4:31 5:01 -10.2% 31th 4:54
Run 2 4:30 4:47 -6.0% 48th 4:39
Run 3 5:04 5:01 +0.9% 65th 4:53
Run 4 5:04 5:03 +0.2% 63th 4:55
Run 5 4:59 5:11 -3.9% 53th 5:02
Run 6 5:19 5:04 +4.7% 74th 4:56
Run 7 4:51 5:04 -4.5% 51th 4:56

Training Recommendations

Exercise Analysis

Exercise Category Time Expected Variance Percentile Race Avg
SkiErg aerobic 4:12 4:36 -8.8% 10th 4:33
Sled Push strength 2:39 3:06 -14.6% 27th 3:00
Sled Pull strength 6:17 5:00 +25.6% 91th 4:49
Burpee Broad Jump aerobic 6:12 6:20 -2.3% 59th 6:03
Row aerobic 4:48 4:52 -1.4% 55th 4:48
Farmers Carry strength 1:46 2:14 -21.0% 21th 2:09
Sandbag Lunges strength 4:38 5:03 -8.4% 48th 4:51
Wall Balls strength 7:07 7:12 -1.3% 61th 6:50
Total Running running 34:18 35:28 -3.3% 52th 34:36

How to Read This Analysis