Performance Analysis

Oslo 2025 - S8 • Hyrox Doubles Women

Compare Performance:
Place
410
Total Time
1:23:51
Overall Percentile
51.8
Lower is faster
Athlete
Kristina Nahari

Category Performance Summary

aerobic

-2.6%
vs expected performance
• SkiErg
• Burpee Broad Jump
• Row

strength

-0.6%
vs expected performance
• Sled Push
• Sled Pull
• Farmers Carry

running

+2.0%
vs expected performance
• Total Running

Performance Radar

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Running Splits Analysis

Fatigue Score: 2.5

Slight fatigue - slowing down a bit more than average
Your pace drop: +16.4%
Race avg drop: +13.8%
Trend per run: +2.9%
Segment Time Expected Variance Percentile Race Avg
Run 1 5:16 5:05 +3.5% 59th 5:08
Run 2 6:15 6:06 +2.5% 59th 6:10
Run 3 6:35 6:19 +3.9% 62th 6:24
Run 4 6:32 6:21 +2.7% 58th 6:25
Run 5 6:41 6:28 +3.1% 59th 6:33
Run 6 6:47 6:25 +5.6% 67th 6:29
Run 7 6:37 6:25 +3.0% 60th 6:29

Training Recommendations

Exercise Analysis

Exercise Category Time Expected Variance Percentile Race Avg
SkiErg aerobic 4:22 4:28 -2.3% 32th 4:29
Sled Push strength 1:33 1:33 -1.0% 48th 1:35
Sled Pull strength 3:26 3:39 -6.2% 35th 3:42
Burpee Broad Jump aerobic 3:40 3:51 -5.0% 43th 3:55
Row aerobic 4:57 4:58 -0.5% 50th 4:59
Farmers Carry strength 1:38 1:39 -1.7% 48th 1:40
Sandbag Lunges strength 3:29 3:26 +1.4% 56th 3:29
Wall Balls strength 4:14 4:03 +4.4% 66th 4:05
Total Running running 44:43 43:50 +2.0% 57th 44:19

How to Read This Analysis