Performance Analysis

Cardiff 2025 - S8 • Hyrox Men

Compare Performance:
Place
1230
Total Time
1:25:52
Overall Percentile
62.6
Lower is faster
Athlete
Neil Brace
United Kingdom

Category Performance Summary

aerobic

-1.9%
vs expected performance
• SkiErg
• Burpee Broad Jump
• Row

strength

-10.6%
vs expected performance
• Sled Push
• Sled Pull
• Farmers Carry

running

-1.1%
vs expected performance
• Total Running

Performance Radar

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Running Splits Analysis

Fatigue Score: 4.1

Slight fatigue - slowing down a bit more than average
Your pace drop: +8.5%
Race avg drop: +4.4%
Trend per run: +1.4%
Segment Time Expected Variance Percentile Race Avg
Run 1 5:04 5:02 +0.6% 64th 4:54
Run 2 4:34 4:47 -4.8% 52th 4:39
Run 3 5:00 5:01 -0.6% 62th 4:53
Run 4 4:53 5:04 -3.6% 53th 4:55
Run 5 5:12 5:11 +0.0% 64th 5:02
Run 6 5:15 5:05 +3.2% 71th 4:56
Run 7 5:12 5:05 +2.2% 69th 4:56

Training Recommendations

Exercise Analysis

Exercise Category Time Expected Variance Percentile Race Avg
SkiErg aerobic 4:31 4:36 -2.0% 51th 4:33
Sled Push strength 2:06 3:06 -32.4% 2th 3:00
Sled Pull strength 4:28 5:00 -10.9% 42th 4:49
Burpee Broad Jump aerobic 6:27 6:22 +1.3% 65th 6:03
Row aerobic 4:38 4:52 -5.0% 36th 4:48
Farmers Carry strength 1:43 2:14 -23.4% 17th 2:09
Sandbag Lunges strength 5:05 5:04 +0.3% 64th 4:51
Wall Balls strength 8:14 7:14 +13.8% 78th 6:50
Total Running running 35:10 35:32 -1.1% 59th 34:36

How to Read This Analysis