Performance Analysis

Cardiff 2025 - S8 • Hyrox Men

Compare Performance:
Place
1252
Total Time
1:26:19
Overall Percentile
63.6
Lower is faster
Athlete
Harry Clegg
United Kingdom

Category Performance Summary

aerobic

-4.0%
vs expected performance
• SkiErg
• Burpee Broad Jump
• Row

strength

-14.7%
vs expected performance
• Sled Push
• Sled Pull
• Farmers Carry

running

+0.4%
vs expected performance
• Total Running

Performance Radar

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Running Splits Analysis

Fatigue Score: 17.3

High fatigue - significant pacing issues, focus on conditioning
Your pace drop: +21.7%
Race avg drop: +4.4%
Trend per run: +2.9%
Segment Time Expected Variance Percentile Race Avg
Run 1 4:58 5:03 -1.8% 59th 4:54
Run 2 4:25 4:49 -8.4% 42th 4:39
Run 3 4:45 5:03 -6.0% 47th 4:53
Run 4 5:29 5:05 +7.7% 80th 4:55
Run 5 4:50 5:13 -7.5% 45th 5:02
Run 6 6:25 5:06 +25.6% 96th 4:56
Run 7 5:00 5:06 -2.2% 58th 4:56

Training Recommendations

Exercise Analysis

Exercise Category Time Expected Variance Percentile Race Avg
SkiErg aerobic 4:40 4:37 +1.0% 70th 4:33
Sled Push strength 2:47 3:07 -11.0% 37th 3:00
Sled Pull strength 3:38 5:02 -28.1% 8th 4:49
Burpee Broad Jump aerobic 5:45 6:25 -10.5% 47th 6:03
Row aerobic 4:46 4:53 -2.5% 52th 4:48
Farmers Carry strength 1:53 2:15 -16.6% 32th 2:09
Sandbag Lunges strength 4:52 5:06 -4.7% 56th 4:51
Wall Balls strength 6:20 7:18 -13.3% 47th 6:50
Total Running running 35:52 35:42 +0.4% 64th 34:36

How to Read This Analysis