Performance Analysis
Oslo 2025 - S8 • Hyrox Doubles Women
Compare Performance:
Compare Athletes
Search for an athlete to compare with Marie Ryde
Compare with Age Group
Compare your performance against the average of your age group (25-29).
Category Performance Summary
aerobic
-2.8%
vs expected performance
• SkiErg
• Burpee Broad Jump
• Row
strength
-0.6%
vs expected performance
• Sled Push
• Sled Pull
• Farmers Carry
running
+2.3%
vs expected performance
• Total Running
Performance Radar
Click to expand
Performance Radar Chart
Running Splits Analysis
Fatigue Score: 2.6
Slight fatigue - slowing down a bit more than average
Your pace drop: +16.4%
Race avg drop: +13.8%
Trend per run: +3.0%
| Segment | Time | Expected | Variance | Percentile | Race Avg |
|---|---|---|---|---|---|
| Run 1 | 5:25 | 5:06 | +6.2% | 66th | 5:08 |
| Run 2 | 6:15 | 6:07 | +2.1% | 59th | 6:10 |
| Run 3 | 6:26 | 6:21 | +1.3% | 55th | 6:24 |
| Run 4 | 6:36 | 6:22 | +3.4% | 61th | 6:25 |
| Run 5 | 6:42 | 6:29 | +3.1% | 60th | 6:33 |
| Run 6 | 6:57 | 6:26 | +7.9% | 73th | 6:29 |
| Run 7 | 6:38 | 6:26 | +3.0% | 61th | 6:29 |
Training Recommendations
- → Specific weakness: Farmers Carry - 18.0% slower than expected
- → Specific weakness: Sled Push - 6.1% slower than expected
- → Specific weakness: Burpee Broad Jump - 5.8% slower than expected
Exercise Analysis
| Exercise | Category | Time | Expected | Variance | Percentile | Race Avg |
|---|---|---|---|---|---|---|
| SkiErg | aerobic | 4:10 | 4:28 | -6.9% | 9th | 4:29 |
| Sled Push | strength | 1:40 | 1:34 | +6.1% | 69th | 1:35 |
| Sled Pull | strength | 2:59 | 3:40 | -18.7% | 8th | 3:42 |
| Burpee Broad Jump | aerobic | 4:06 | 3:52 | +5.8% | 64th | 3:55 |
| Row | aerobic | 4:37 | 4:58 | -7.3% | 10th | 4:59 |
| Farmers Carry | strength | 1:58 | 1:40 | +18.0% | 88th | 1:40 |
| Sandbag Lunges | strength | 3:19 | 3:26 | -3.9% | 46th | 3:29 |
| Wall Balls | strength | 3:53 | 4:03 | -4.4% | 39th | 4:05 |
| Total Running | running | 44:59 | 43:58 | +2.3% | 59th | 44:19 |
How to Read This Analysis
- • Percentile: Your ranking in the race (lower is better for time-based events)
- • Expected Time: Predicted exercise time based on your overall performance level (52.5th percentile)
- • Variance: How much faster (negative) or slower (positive) you were compared to expected
- • Positive variance indicates a relative weakness that may benefit from focused training
- • Negative variance indicates a relative strength