Performance Analysis

Cardiff 2025 - S8 • Hyrox Men

Compare Performance:
Place
1282
Total Time
1:27:04
Overall Percentile
65.2
Lower is faster
Athlete
United Kingdom

Category Performance Summary

aerobic

-1.0%
vs expected performance
• SkiErg
• Burpee Broad Jump
• Row

strength

+9.2%
vs expected performance
• Sled Push
• Sled Pull
• Farmers Carry

running

-3.5%
vs expected performance
• Total Running

Performance Radar

Click to expand

Running Splits Analysis

Fatigue Score: -0.9

Average pacing - similar fatigue to field
Your pace drop: +3.5%
Race avg drop: +4.4%
Trend per run: +0.5%
Segment Time Expected Variance Percentile Race Avg
Run 1 5:08 5:05 +0.7% 68th 4:54
Run 2 4:24 4:51 -9.5% 41th 4:39
Run 3 5:03 5:05 -0.9% 64th 4:53
Run 4 5:01 5:08 -2.3% 61th 4:55
Run 5 5:17 5:16 +0.3% 67th 5:02
Run 6 5:00 5:09 -3.0% 58th 4:56
Run 7 4:52 5:09 -5.5% 52th 4:56

Training Recommendations

Exercise Analysis

Exercise Category Time Expected Variance Percentile Race Avg
SkiErg aerobic 4:44 4:38 +2.1% 76th 4:33
Sled Push strength 4:31 3:09 +43.0% 100th 3:00
Sled Pull strength 4:55 5:06 -3.7% 61th 4:49
Burpee Broad Jump aerobic 5:59 6:31 -8.2% 54th 6:03
Row aerobic 5:04 4:54 +3.2% 79th 4:48
Farmers Carry strength 2:20 2:17 +2.1% 69th 2:09
Sandbag Lunges strength 5:24 5:10 +4.4% 73th 4:51
Wall Balls strength 7:26 7:25 +0.1% 67th 6:50
Total Running running 34:45 36:00 -3.5% 56th 34:36

How to Read This Analysis