Performance Analysis

Cardiff 2025 - S8 • Hyrox Men

Compare Performance:
Place
1283
Total Time
1:27:05
Overall Percentile
65.2
Lower is faster
Athlete
Rhodri Davies
United Kingdom

Category Performance Summary

aerobic

-6.2%
vs expected performance
• SkiErg
• Burpee Broad Jump
• Row

strength

-5.3%
vs expected performance
• Sled Push
• Sled Pull
• Farmers Carry

running

-1.5%
vs expected performance
• Total Running

Performance Radar

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Running Splits Analysis

Fatigue Score: 3.1

Slight fatigue - slowing down a bit more than average
Your pace drop: +7.5%
Race avg drop: +4.4%
Trend per run: +1.3%
Segment Time Expected Variance Percentile Race Avg
Run 1 5:00 5:05 -2.0% 60th 4:54
Run 2 4:36 4:51 -5.4% 54th 4:39
Run 3 5:04 5:05 -0.6% 65th 4:53
Run 4 5:15 5:08 +2.2% 71th 4:55
Run 5 5:15 5:16 -0.4% 66th 5:02
Run 6 5:07 5:09 -0.7% 65th 4:56
Run 7 5:12 5:09 +0.9% 69th 4:56

Training Recommendations

Exercise Analysis

Exercise Category Time Expected Variance Percentile Race Avg
SkiErg aerobic 4:27 4:38 -4.0% 41th 4:33
Sled Push strength 2:32 3:09 -19.8% 19th 3:00
Sled Pull strength 5:24 5:06 +5.7% 75th 4:49
Burpee Broad Jump aerobic 5:43 6:31 -12.3% 46th 6:03
Row aerobic 4:48 4:54 -2.2% 55th 4:48
Farmers Carry strength 1:49 2:17 -20.6% 26th 2:09
Sandbag Lunges strength 5:37 5:10 +8.5% 78th 4:51
Wall Balls strength 7:25 7:25 -0.1% 67th 6:50
Total Running running 35:29 36:00 -1.5% 61th 34:36

How to Read This Analysis