Performance Analysis

Cardiff 2025 - S8 • Hyrox Men

Compare Performance:
Place
1284
Total Time
1:27:06
Overall Percentile
65.3
Lower is faster
Athlete
United Kingdom

Category Performance Summary

aerobic

-6.1%
vs expected performance
• SkiErg
• Burpee Broad Jump
• Row

strength

+0.5%
vs expected performance
• Sled Push
• Sled Pull
• Farmers Carry

running

+2.8%
vs expected performance
• Total Running

Performance Radar

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Running Splits Analysis

Fatigue Score: 8.8

Moderate fatigue - consider endurance training
Your pace drop: +13.1%
Race avg drop: +4.4%
Trend per run: +2.4%
Segment Time Expected Variance Percentile Race Avg
Run 1 4:50 5:06 -5.2% 51th 4:54
Run 2 4:57 4:51 +1.8% 71th 4:39
Run 3 5:12 5:05 +2.0% 72th 4:53
Run 4 5:26 5:08 +5.8% 78th 4:55
Run 5 5:33 5:16 +5.3% 77th 5:02
Run 6 5:33 5:09 +7.7% 81th 4:56
Run 7 5:31 5:09 +7.0% 80th 4:56

Training Recommendations

Exercise Analysis

Exercise Category Time Expected Variance Percentile Race Avg
SkiErg aerobic 4:23 4:38 -5.5% 31th 4:33
Sled Push strength 3:34 3:09 +12.8% 86th 3:00
Sled Pull strength 5:17 5:06 +3.4% 72th 4:49
Burpee Broad Jump aerobic 5:40 6:31 -13.1% 44th 6:03
Row aerobic 4:55 4:54 +0.2% 68th 4:48
Farmers Carry strength 2:16 2:17 -0.9% 66th 2:09
Sandbag Lunges strength 4:28 5:10 -13.7% 41th 4:51
Wall Balls strength 7:29 7:25 +0.7% 68th 6:50
Total Running running 37:02 36:00 +2.8% 72th 34:36

How to Read This Analysis