Performance Analysis

Cardiff 2025 - S8 • Hyrox Men

Compare Performance:
Place
1285
Total Time
1:27:08
Overall Percentile
65.4
Lower is faster
Athlete
James Buckle
United Kingdom

Category Performance Summary

aerobic

+0.3%
vs expected performance
• SkiErg
• Burpee Broad Jump
• Row

strength

-4.7%
vs expected performance
• Sled Push
• Sled Pull
• Farmers Carry

running

-0.6%
vs expected performance
• Total Running

Performance Radar

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Running Splits Analysis

Fatigue Score: -2.2

Good pacing - slightly better endurance than average
Your pace drop: +2.2%
Race avg drop: +4.4%
Trend per run: +0.2%
Segment Time Expected Variance Percentile Race Avg
Run 1 5:08 5:06 +0.6% 68th 4:54
Run 2 4:47 4:51 -1.7% 64th 4:39
Run 3 5:16 5:05 +3.3% 75th 4:53
Run 4 5:10 5:08 +0.6% 68th 4:55
Run 5 5:19 5:16 +0.8% 69th 5:02
Run 6 5:09 5:09 -0.1% 66th 4:56
Run 7 4:59 5:09 -3.4% 58th 4:56

Training Recommendations

Exercise Analysis

Exercise Category Time Expected Variance Percentile Race Avg
SkiErg aerobic 4:53 4:38 +5.3% 87th 4:33
Sled Push strength 2:33 3:09 -19.4% 20th 3:00
Sled Pull strength 5:00 5:06 -2.2% 63th 4:49
Burpee Broad Jump aerobic 6:19 6:31 -3.2% 61th 6:03
Row aerobic 4:51 4:54 -1.2% 61th 4:48
Farmers Carry strength 2:24 2:17 +4.9% 73th 2:09
Sandbag Lunges strength 4:38 5:10 -10.5% 48th 4:51
Wall Balls strength 7:43 7:26 +3.8% 72th 6:50
Total Running running 35:48 36:01 -0.6% 64th 34:36

How to Read This Analysis