Performance Analysis

Cardiff 2025 - S8 • Hyrox Men

Compare Performance:
Place
1288
Total Time
1:27:10
Overall Percentile
65.5
Lower is faster
Athlete
United Kingdom

Category Performance Summary

aerobic

+3.9%
vs expected performance
• SkiErg
• Burpee Broad Jump
• Row

strength

-7.6%
vs expected performance
• Sled Push
• Sled Pull
• Farmers Carry

running

+1.2%
vs expected performance
• Total Running

Performance Radar

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Running Splits Analysis

Fatigue Score: -14.1

Excellent endurance - maintaining pace better than field
Your pace drop: -9.7%
Race avg drop: +4.4%
Trend per run: -1.3%
Segment Time Expected Variance Percentile Race Avg
Run 1 4:52 5:06 -4.6% 53th 4:54
Run 2 6:18 4:52 +29.4% 98th 4:39
Run 3 5:02 5:05 -1.3% 63th 4:53
Run 4 5:04 5:08 -1.4% 63th 4:55
Run 5 5:07 5:16 -3.0% 60th 5:02
Run 6 5:00 5:09 -3.1% 58th 4:56
Run 7 5:05 5:09 -1.4% 63th 4:56

Training Recommendations

Exercise Analysis

Exercise Category Time Expected Variance Percentile Race Avg
SkiErg aerobic 4:42 4:38 +1.3% 74th 4:33
Sled Push strength 2:51 3:09 -9.9% 42th 3:00
Sled Pull strength 5:05 5:06 -0.6% 66th 4:49
Burpee Broad Jump aerobic 7:13 6:31 +10.5% 78th 6:03
Row aerobic 4:54 4:54 -0.2% 66th 4:48
Farmers Carry strength 2:08 2:17 -6.8% 56th 2:09
Sandbag Lunges strength 4:53 5:10 -5.8% 57th 4:51
Wall Balls strength 6:21 7:26 -14.6% 47th 6:50
Total Running running 36:28 36:02 +1.2% 68th 34:36

How to Read This Analysis