Performance Analysis

Cardiff 2025 - S8 • Hyrox Men

Compare Performance:
Place
1304
Total Time
1:27:22
Overall Percentile
66.3
Lower is faster
Athlete
David Lockie
United Kingdom

Category Performance Summary

aerobic

-2.6%
vs expected performance
• SkiErg
• Burpee Broad Jump
• Row

strength

+0.9%
vs expected performance
• Sled Push
• Sled Pull
• Farmers Carry

running

+2.2%
vs expected performance
• Total Running

Performance Radar

Click to expand

Running Splits Analysis

Fatigue Score: 2.4

Slight fatigue - slowing down a bit more than average
Your pace drop: +6.7%
Race avg drop: +4.4%
Trend per run: +1.1%
Segment Time Expected Variance Percentile Race Avg
Run 1 5:18 5:06 +3.6% 74th 4:54
Run 2 4:50 4:52 -0.9% 67th 4:39
Run 3 5:17 5:06 +3.4% 75th 4:53
Run 4 5:17 5:09 +2.6% 73th 4:55
Run 5 5:24 5:17 +2.1% 72th 5:02
Run 6 5:23 5:10 +4.1% 77th 4:56
Run 7 5:26 5:10 +5.1% 78th 4:56

Training Recommendations

Exercise Analysis

Exercise Category Time Expected Variance Percentile Race Avg
SkiErg aerobic 4:26 4:38 -4.5% 38th 4:33
Sled Push strength 3:24 3:10 +7.2% 79th 3:00
Sled Pull strength 4:51 5:07 -5.5% 58th 4:49
Burpee Broad Jump aerobic 6:40 6:33 +1.7% 69th 6:03
Row aerobic 4:40 4:54 -5.1% 40th 4:48
Farmers Carry strength 2:12 2:17 -4.2% 61th 2:09
Sandbag Lunges strength 6:07 5:11 +17.6% 86th 4:51
Wall Balls strength 6:40 7:28 -10.8% 53th 6:50
Total Running running 36:55 36:06 +2.2% 71th 34:36

How to Read This Analysis