Performance Analysis
Oslo 2025 - S8 • Hyrox Doubles Women
Compare Performance:
Compare Athletes
Search for an athlete to compare with Ingvild Bergetoft-karlsson
Compare with Age Group
Compare your performance against the average of your age group (40-44).
Place
419
Total Time
1:24:21
Overall Percentile
53.0
Lower is faster
Athlete
Category Performance Summary
aerobic
+0.5%
vs expected performance
• SkiErg
• Burpee Broad Jump
• Row
strength
-9.0%
vs expected performance
• Sled Push
• Sled Pull
• Farmers Carry
running
+3.6%
vs expected performance
• Total Running
Performance Radar
Click to expand
Performance Radar Chart
Running Splits Analysis
Fatigue Score: 6.6
Moderate fatigue - consider endurance training
Your pace drop: +20.4%
Race avg drop: +13.8%
Trend per run: +3.7%
| Segment | Time | Expected | Variance | Percentile | Race Avg |
|---|---|---|---|---|---|
| Run 1 | 5:05 | 5:07 | -0.7% | 49th | 5:08 |
| Run 2 | 6:02 | 6:08 | -1.8% | 48th | 6:10 |
| Run 3 | 6:47 | 6:22 | +6.4% | 72th | 6:24 |
| Run 4 | 7:11 | 6:24 | +12.2% | 83th | 6:25 |
| Run 5 | 7:16 | 6:31 | +11.4% | 81th | 6:33 |
| Run 6 | 6:36 | 6:27 | +2.1% | 59th | 6:29 |
| Run 7 | 6:47 | 6:27 | +4.9% | 66th | 6:29 |
Training Recommendations
- → Focus on running endurance - 3.6% below expected on total running time
- → Specific weakness: Wall Balls - 13.2% slower than expected
- → Specific weakness: Row - 7.2% slower than expected
- → Specific weakness: SkiErg - 5.3% slower than expected
Exercise Analysis
| Exercise | Category | Time | Expected | Variance | Percentile | Race Avg |
|---|---|---|---|---|---|---|
| SkiErg | aerobic | 4:43 | 4:28 | +5.3% | 85th | 4:29 |
| Sled Push | strength | 1:15 | 1:34 | -20.7% | 5th | 1:35 |
| Sled Pull | strength | 3:13 | 3:41 | -12.8% | 20th | 3:42 |
| Burpee Broad Jump | aerobic | 3:28 | 3:53 | -11.1% | 32th | 3:55 |
| Row | aerobic | 5:21 | 4:59 | +7.2% | 87th | 4:59 |
| Farmers Carry | strength | 1:25 | 1:40 | -15.3% | 12th | 1:40 |
| Sandbag Lunges | strength | 3:09 | 3:28 | -9.2% | 34th | 3:29 |
| Wall Balls | strength | 4:37 | 4:04 | +13.2% | 84th | 4:05 |
| Total Running | running | 45:44 | 44:08 | +3.6% | 63th | 44:19 |
How to Read This Analysis
- • Percentile: Your ranking in the race (lower is better for time-based events)
- • Expected Time: Predicted exercise time based on your overall performance level (53.0th percentile)
- • Variance: How much faster (negative) or slower (positive) you were compared to expected
- • Positive variance indicates a relative weakness that may benefit from focused training
- • Negative variance indicates a relative strength